LifeTrak Brite R450 Quick Start Guide
Contents
1. BLUETOOTH Brite R450 Setup CONNECTION Now that your device is attempting to pair Bluetooth Indicator we need your life tracker to do the same While in Time press and hold START STOP until it activates a signal animation on the screen Your tracker will now attempt to pair with your device Hold to begin pairing must be in Time Button can be released once pairing action begins NOTE For best results keep your devices within 2 meters of each other when pairing BLUETOOTH CONNECTION Indicator Status activity tracker Solid Bluetooth is on and linked to a device Flashing Bluetooth is trying to establish a connection No icon Bluetooth is off Syncing Data Once the life activity tracker and your device are paired you can now sync fitness data and notifications While notifications will sync automatically whenever one comes through syncing your fitness data is done manually with a simple one step process each time you wish to transfer the data To transfer your fitness data from life tracker to device simply open your app and click on the reload button at the top right corner See the Bluetooth Indicator Status on this page for detailed information Nest a eyWal ley You will be able to receive notifications like phone calls emails and messages right on your life tracker You must pair your tracker with our LifeTrak app to receive notifications Visit www lifetrakusa com app or your2. app store to download Once paired calls and messages from your Bluetooth Smart Ready device will automatically be sent to your tracker NOTE Bluetooth on your device must be turned on to receive notifications Notifications mode Displayed if there are no messages on your tracker Example of an email notification on your tracker NOTIFICATIONS Notification Type Notification Type SMS MMS Generic Social Alert Message High Priority Alert Instant Message Calendar Planner Incoming Call Alen Missed Call News Feed Email Ton aN Up to 20 notifications can be stored on your activity tracker Select which types of notifications you want sent to your tracker through the LifeTrak app settings From Time press MODE until you reach Notifications VIEW Press amp hold to delete messages START STOP Press to browse through your messages Wehrle Wile t Delete notifications You can delete a single message or all messages depending on how long you hold VIEW The initial press and hold of VIEW will delete the current message Once the current message is deleted you can continue to hold VIEW to delete all messages MIT aiTTd Will suggest during the day if you should get more light Select ALARMS gt DAY LIGHT set alert on off Vv exposure level 4 HARE TH i Pil a5 Tog v duration Pam Edit increase value Press go to next set
3. LifeTrak BRITE R450 LightTrak Sensor Time Date TH i ie THO Pr Ek Had b Goal Progress Bar Activity Value Activity Type Notification Alert Quick Start Guide Q Bluetooth Welcome to LifeTrak Let s take a quick tour of the basic features To turn on your life tracker press and hold any button Learn more For full instructions helpful tips and product information see the LifeTrak User Guide at www lifetrakusa com user guides NOTE Actual model screen images may vary from images shown Table of Contents BURON ME OUI ORE OR EE N EE ER OE EE EE 1 dd Es EE OE EE EE EE EN EER 2 Time WO RR TE EE EE OR EE EN 3 Bluetooth ConnectiONn ee RR EE RR Ee ee ee RR EE ee ee ee ee Ee 4 6 PORTS OA coraan iin aaa E RR ER EE Se DR EER GE RE EN GERED 7 10 Ee di SR EE EE N 11 12 Ed ED Ek OE at nen enn EG GR be enn Ee Ee rat cet IG 13 Hean si RE EO OE OE EN EE 14 SSI AG 2 Oue EE oe RA EE ER SG N ee EA is De 15 19 Inactivity Ale ieke ne OE Ke Es GE Me Ge N EE Ai 20 Hout DISDE ek Ee EE De E ee EE 21 22 ie y Display ereinen nara arrai eeh EN aRt 23 Workout ModE so ol aED EN KA Ee eed ie oie dee ee oe Re 24 25 CONAC EE EA OR OO E Ee NE ON Back Cover BUTTON LAYOUT Press to change modes Time gt Notifications Hourly Weekly Workout VIEW Press to view 4 w 0 2 distance calories steps sleep Press amp hold to read your heart rate bd START STOP Press to start and stop in
4. START STOP SWss 351 7 4 Sleep data collection 2 0 SleepTrak 2 0 is smart enough to distinguish if the device is on or off your wrist Sleep tracking is disabled when the device is not on your wrist Total sleep time is accumulated during all sleep Di s d 44 sessions that end on a particular day For example if sa you fell asleep last night and woke up this morning your OH i im sleep duration will be added to today s total sleep time 2 However if you fell asleep last night at 10 00 p m and woke up at 11 00 p m that hour of sleep would be Total sleep ime added to yesterday s total sleep time NOTE Once you wake up the total sleep time will update after a brief period NOTE Minimum sleep time for recorded data is 10 minutes SWss35 74 Sleep tracking sequence 2 0 Sleep tracker is on Note In manual sleep mode SLEEP MARKER will appear on the screen After waking up shows pending sleep time After brief period pending sleep time becomes official Final value may vary from pending value TEST Intelligent Wake Up en Your life tracker includes Intelligent Wake Up and a gentle vibrating alarm This alarm can be set to wake you at your optimal time Alarm Indicator The Intelligent Wake Up feature can be adjusted in the Alarm setup under the Adjust Alert Start setting see p 19 After setting the alarm time you have the option of setting an Intelligent W
5. Workout LIGHT Press MODE START STOP NOTE MODE VIEW or double click VIEW The buttons are not intended for use Inthe dark pressing VIEW will also activate light under water gender Ww birthday year v birthda month v birthday day Vv unit format v weight e Edit increase value height Press go to next setting Press amp hold exit setting mode AK Edit decrease value INS 3 SINC WO 3 seconds Vv minute v hour v year v month Vv day v month day format v 1 Edit increase value 1 EE INDI SINC y 6 D Press go to next setting Press amp hold exit setting mode Edit decrease value BLUETOOTH CONNECTION Transfer data between your life tracker and Bluetooth Smart Ready devices Even get notified of phone calls emails and messages right on your tracker Before you can transfer data you must install our LifeTrak app on your Bluetooth Smart Ready device You will also have the ability to set up your tracker e g set user info and goals through the app Visit www lifetrakusa com app or your app store Bluetooth Smart Ready Device Setup Once the LifeTrak app is installed make sure Bluetooth on your device is turned on and then open the app Tap on Connect a New Watch Locate your LifeTrak activity tracker and tap on Connect to Device The device will now attempt to pair Next step set up your life tracker
6. ake Up window 0 59 mins which will activate prior to the alarm time During this window the vibration alarm will activate only if you are no longer in a deep sleep stage If you are still in a deep sleep stage during the Intelligent Wake Up window the vibration alarm will activate at the set alarm time SWss 35 7 Intelligent Wake Up Setup 2 0 In Time Select hold ALARMS MODE gt WAKEUP for 3 sec set alert on off Vv set time min v set time hr INKS 3 SINC WO 3 Edit increase value Vv adjust Press go to next setting ace Press amp hold exit setting mode Edit decrease value Waaa Helps motivate with alerts if you have been inactive ALERT In Time Select hold ALARMS MODE gt INACTIVE for 3 sec min hr v INSIDE set ste SETTING a l Edit increase value threshold WO 3 Press go to next setting Press amp hold exit setting mode a Edit decrease value v start time v end time TTorTT TE A Shows your progress throughout the day with a 24 hour DMNA graph The bars are scaled to fit the data from the 24 hour period From Time press MODE until you reach Hourly Display VIEW Press to view distance calories steps sleep oR The hourly actigraphy view provides a summary of your BIyam Va sleep and activity levels Active Displays your activity levels while awake Bars represent three c
7. ategories Normal Active and Very Active Sleep Displays your sleep levels Bars represent three categories Light Medium and Deep Sleep an ages H BE uan EHEHE Active graph DSSS Sleep graph 33404 Shows your results for the past 7 days The bars are scaled to pJAINVA fit the data from the past week NOTE If you want to see more than 7 days use the LifeTrak app to see trends and insights over weeks months and years From Time press MODE until you reach Weekly Display Today will be shown VIEW Press to view distance calories steps sleep START STOP Press to browse through the past 7 days WY7e 14e 0im Records data from an individual workout i10 D From Time press MODE until you reach Workout 7 Press to view CAL TODD distance calories steps START STOP Press to start stop recording your workout Hold to reset data Workout mode must be stopped TITef TdelTid After resetting your workout data it will be saved Tlejsla automatically You can view the last 10 workouts recorded In Workout hold to view past workout records Press to go to next workout record VIEW Press to view distance calories steps Hold to exit workout records START STOP Press to go to previous workout record Email support LifeTrakUSA com Website www LifeTrakUSA com Phone 1 855 903 9030 Mail LifeTrak 39962 Cedar Blvd Ste 285 Newa
8. rk CA 94560 The Bluetooth word mark and logos are registered trademarks owned by Bluetooth SIG Inc and any use of such marks by LifeTrak is under license Other trademarks and trade names are those of their respective owners Copyright 2014 Salutron Inc All rights reserved Duplication or copying of all or part of this manual without the express written consent of Salutron Inc is prohibited
9. ting Press amp hold exit setting mode a Edit decrease value INDI SINC WO 2 Teinit Will suggest prior to bedtime if you should reduce light exposure Select ALARMS gt NITE LIGHT set alert on off Vv exposure level TIME USER TIFI ge v duration Pam Edit increase value Press go to next setting Press amp hold exit setting mode a Edit decrease value INDI SINC WO 3 steps VW distance v calories Vv sleep INSIB SINC WO 2 am Increase value Press go to next setting Press amp hold exit setting mode a Decrease value T4Y id Taking your heart rate will help you stay in your workout zones RATE and help calculate your calorie burn more accurately 1 Wear snugly around your wrist 2 Gently press and hold VIEW for 3 to 8 seconds until your heart rate appears Heart Rate beats per minute of Maximum Heart Rate VIEW Press amp hold to read your heart rate Pulse Indicator SLEEPTRAK The sleep tracker monitors the duration and quality of 2 0 sleep based on motion arm posture and ambient light It automatically detects the beginning and end of your sleep session For full control you can also manually operate the feature by double clicking START STOP while in Time Sleep tracker indicator only in manual sleep mode Double click to manually start stop the sleep tracker must be in Time d 5
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