Timex Expedition Trail Mate
Contents
1. Press any button to silence alarm Alarm continues for 20 seconds if no button is pressed Backup alarm sounds 5 minutes after scheduled alarm if no button is pressed INDIGLO NIGHT LIGHT NIGHT MODE FEATURE Press INDIGLO Button to activate night light for several seconds Hold INDIGLO Button for 4 seconds to activate NIGHT MODE feature Beep will sound In NIGHT MODE Button feature press any button to activate night light Hold INDIGLO Button for 4 seconds to turn off NIGHT MODE feature Beep will sound NIGHT MODE feature automatically turns off after 8 hours PwWN gt BATTERY Timex strongly recommends that a retailer or jeweler replace battery Battery type is on watch back If present push short internal reset switch after replacing battery Battery life estimates are based on certain assumptions regarding usage battery life may vary depending on actual usage DO NOT DISPOSE OF BATTERY IN FIRE DO NOT RECHARGE KEEP LOOSE BATTERIES AWAY FROM CHILDREN WATER RESISTANCE If your watch is water resistant meter marking or is indicated Water Resistance Depth p s i a Water Pressure Below Surface 30m 98ft 60 50m 164ft 86 100m 328ft 160 pounds per square inch absolute WARNING TO MAINTAIN WATER RESISTANCE DO NOT PRESS ANY BUTTONS UNDER WATER e Watch is water resistant only as long as lens push buttons and case remain intact e Watch is not a dive watch and should2. press SET to choose which of these data appear in the bottom of the display e Lap time plus total time if split has been taken e Total distance Remaining distance to goal if goal is set e Total time e Remaining time to goal if goal is set e Active time Stop time Pace minutes mile or km Speed Steps Calories AAR WN rantiniiod An roavorca The watch stores up to 10 activities in REVIEW mode Activities are stored automatically upon chrono reset If 10 activities are already stored newest activity replaces oldest Lock activities to keep them from being replaced when storage is full REVIEWING ACTIVITIES 1 Press MODE to select REVIEW 2 If there are no stored activities NO ACTIVITY STORED displays If there are stored activities most recent activity date and time displays 3 Press START SPLIT to view next most recent activity date and time 4 Press SET to view activity 5 Press NEXT to view activity data Activity data displays in this order e Distance Total time Active time Stop time Pace minutes mile or km Speed Steps Calories 6 Press DONE to exit review mode LOCKING ACTIVITIES 1 Press MODE to select REVIEW 2 Press START SPLIT to select activity to lock 3 Hold STOP RESET HOLD TO LOCK displays 4 After beep icon displays Activity cannot be replaced by new activities UNLOCKING ACTIVITIES 1 Press MODE to select REVIEW 2 Press START SPLIT
3. OR save Changes INDIGLO BUTTON Turn on night light OR enter Night Mode feature MODE NEXT Choose mode OR choose entry field STOP RESET Stop chrono OR reset save chrono OR decrease GETTING STARTED SETTING TIME AND DATE In TIME mode press and hold SET Press or to select time zone 1 or 2 Press NEXT to set hour Digits flash Press or to change hour Press NEXT and to set minutes Continue pressing NEXT and to set seconds month day year time format 12 or 24 hour and date format MM DD or DD MM 7 Press DONE to exit TIP Press START SPLIT to view second time zone hold START SPLIT to switch time zones CHOOSING PERSONAL SETTINGS Personal settings are used to calculate average walking stride length distance pace and calories burned Gender age and height are used to calculate average walking stride length Taller people usually have longer strides You can customize your stride length ex for running from the STRIDE SETUP screen See CALIBRATING THE SENSOR MANUALLY 1 Press MODE to select SETUP 2 Press START SPLIT to select PERSONAL SETUP 3 Press SET 4 Press to set gender 5 Press NEXT to set height Digits flash 6 Press to set height in feet 7 8 N Ox OT PO S Continue pressing NEXT and to set height in inches weight pack weight if applicable and age Press DONE to exit OTE Pack weight setting
4. distance is the distance of a football field from end zone to end zone 300 ft CALIBRATING THE SENSOR MANUALLY If you know your stride length you can enter the exact measurement without running Automatic calibration Calibrating the sensor to your precise stride length will result in the most accurate distance calculations 1 Press MODE to select SETUP Press START SPLIT to select STRIDE SETUP Press SET Press to select MANUAL Press NEXT and to set stride length in feet and inches _ Press DONE to save settings and exit TIPS Manually adjust stride length in small increments to improve accuracy CHRONO MODE USING THE CHRONO TIPS While chrono is running icon displays While chrono is running accelerometer tracks number of steps and watch calculates distance and calories burned Accelerometer is only on when chrono is running 1 Press MODE to select CHRONO 2 Press START SPLIT to start chrono The display toggles between total workout time and label for selected display 3 While the chrono is running press START SPLIT to take a split 4 Press STOP to stop chrono 5 While the chrono is stopped hold RESET to clear chrono and store activity If you have set goals in SETUP mode alert sounds at halfway point and when goal is met See SETTING UP GOALS While chrono is running hold SET to choose whether the lap time or the split time appear at the top of the display When chrono is running
5. is used to calculate how many calories are burned CHOOSING SYSTEM SETTINGS Press MODE to select SETUP Press START SPLIT to select SYSTEM SETUP Press SET Press to set UNITS IMPERIAL METRIC Press NEXT and to set CHIME ON OFF Continue pressing NEXT and to set BEEP ON OFF Press DONE to exit SETTING UP GOALS Workouts are compared to distance and time targets set up in this menu Press MODE to select SETUP Press START SPLIT to select GOALS SETUP Press SET Press to set GOAL ALERT ON OFF Press NEXT and to set ALERT TYPE DISTANCE TIME Continue pressing NEXT and to set DIST TRGT and TIME TRGT 7 Press DONE to exit CALIBRATING THE SENSOR AUTOMATICALLY Calibrate the sensor for more accurate pace and distance calculations 1 Press MODE to select SETUP 2 Press START SPLIT to select STRIDE SETUP 3 Press SET 4 Press to select AUTOMATIC Press NEXT 5 Press to select WALK or RUN 6 7 8 9 Ss gt Go NS RO PWN gt Press NEXT and to set thousands digit of CAL LENGTH Continue pressing NEXT and to set remaining digits Press NEXT when finished When prompted hold START When prompted walk or run selected distance 10 When distance is reached press STOP If CALIBRATION OKAY displays setup is complete If CALIBRATION FAILED displays repeat calibration TIP Longer distances make more accurate calibrations than shorter ones The default
6. not be used for diving e Rinse watch with fresh water after exposure to salt water or chlorine TIMEX INTERNATIONAL WARRANTY U S LIMITED WARRANTY PLEASE SEE FRONT OF INSTRUCTION BOOKLET FOR TERMS OF EXTENDED WARRANTY OFFER Your TIMEX watch is warranted against manufacturing defects by Timex Group USA Inc for a period of ONE YEAR from the original purchase date Timex and its worldwide affiliates will honor this International Warranty Please note that Timex may at its option repair your watch by installing new or thoroughly reconditioned and inspected components or replace it with an identical or similar model IMPORTANT PLEASE NOTE THAT THIS WARRANTY DOES NOT COVER DEFECTS OR DAMAGES TO YOUR WATCH 1 after the warranty period expires 2 if the watch was not originally purchased from an authorized Timex retailer 3 from repair services not performed by Timex 4 from accidents tampering or abuse and 5 lens or crystal strap or band watch case attachments or battery Timex may charge you for replacing any of these parts THIS WARRANTY AND THE REMEDIES CONTAINED HEREIN ARE EXCLUSIVE AND IN LIEU OF ALL OTHER WARRANTIES EXPRESS OR IMPLIED INCLUDING ANY IMPLIED WARRANTY OF MERCHANTABILITY OR FITNESS FOR PARTICULAR PURPOSE TIMEX IS NOT LIABLE FOR ANY SPECIAL INCIDENTAL OR CONSEQUENTIAL DAMAGES Some countries and states do not allow limitations on implied warranties and do not allow exclusions or limitations o
7. TIMEX Register your product at www timex com W263 574 095000 NA Ace THANK YOU FOR PURCHASING YOUR TIMEX WATCH EXTENDED WARRANTY Available in U S only Extend your warranty for an additional 4 years from date of purchase for 5 You can pay with AMEX Discover Visa or MasterCard by calling 1 800 448 4639 during normal business hours Payment must be made within 30 days of purchase Name address telephone number purchase date and 5 digit model number required You can also mail a check for 5 to Timex Extended Warranty P O BOX 1676 Dept EF Little Rock AR 72203 Please read instructions carefully to understand how to operate your Timex watch The built in accelerometer detects movement through the natural swinging motion of your arm For best results allow the watch wearing arm to swing freely during walks or runs The watch will start recording movement after five to ten steps e Time date e 100 hour chronograph with accelerometer step counter e Measures distance traveled distance remaining to goal total activity time time remaining to goal active time stop time pace speed steps and calories e Review and stores 10 activities with date stamp e 24 hour timer e Three alarms e Personal goals e Multiple calibration options e INDIGLO night light with NIGHT MODE feature BASIC OPERATION START SPLIT Start chrono OR choose view screen OR increase value DONE SET Set clock
8. n damages so these limitations may not apply to you This warranty gives you specific legal rights and you may also have other rights which vary from country to country and state to state To obtain warranty service please return your watch to Timex one of its affiliates or the Timex retailer where the watch was pur chased together with a completed original Watch Repair Coupon or in the U S and Canada only the completed original Watch Repair Coupon or a written statement identifying your name address telephone number and date and place of purchase Please include the following with your watch to cover postage and handling this is not a repair charge a US 8 00 check or money order in the U S a CAN 7 00 cheque or money order in Canada and a UK 2 50 cheque or money order in the U K In other countries Timex will charge you for postage and handling NEVER INCLUDE A SPECIAL WATCHBAND OR ANY OTHER ARTICLE OF PERSONAL VALUE IN YOUR SHIPMENT For the U S please call 1 800 448 4639 for additional warranty information For Canada call 1 800 263 0981 For Brazil call 55 11 5572 9733 For Mexico call 01 800 01 060 00 For Central America the Caribbean Bermuda and the Bahamas call 501 370 5775 U S For Asia call 852 2815 0091 For the U K call 44 020 8687 9620 For Portugal call 351 212 946 017 For France call 33 3 81 63 42 00 For Germany Austria call 43 662 88921 30 For the Middle East and Africa call 971 4 310850 For other a
9. reas please contact your local Timex retailer or Timex distributor for warranty information In Canada the U S and in certain other locations participating Timex retailers can provide you with a postage paid pre addressed Watch Repair Mailer for your convenience in obtaining factory service 2010 Timex Group USA Inc TIMEX INDIGLO and NIGHT MODE are trademarks of Timex Group B V and it s subsidiaries
10. to select activity to unlock 3 Hold STOP RESET HOLD TO UNLOCK displays 4 After beep icon disappears Activity can now be replaced by new activities TIMER MODE SETTING THE TIMER Press MODE to select TIMER Press SET TIMER SET displays Press to change hour Digits flash Press NEXT and to set minutes Continue pressing NEXT and to set seconds and AT END STOP or REPEAT function Press DONE to exit TIP To stop timer after one rep set AT END function to STOP To repeat timer set AT END function to REPEAT USING THE TIMER RnaAPrWN gt 1 Press MODE to select TIMER 2 Press START to begin counting down The X icon appears 3 Press STOP to stop the timer 4 While timer is stopped press STOP to reset or START to resume TIP Alert sounds at halfway point and when timer runs out Press STOP to silence the alert ALARM MODE SETTING THE ALARM 1 Press MODE to select ALARM 2 Press STOP RESET to choose alarm to set 3 Press SET ALARM SET displays 4 Press to change hour Digits flash 5 Press NEXT and to change minutes 6 Continue pressing NEXT and to set AM PM and frequency 7 Press DONE to exit TURNING ALARMS ON AND OFF 1 Press MODE to select ALARM 2 Press STOP RESET to choose alarm 3 Press START SPLIT to turn alarm on or off When alarm is on amp icon displays TIPS When alarm time is reached alert sounds and night light flashes
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