Furuno GP-1650W GPS Receiver User Manual
Contents
1. 340118 3JNVN31NIVM 9 SINITIGING NOLIVMU 340 9 00 5379 041 ININOILIGNOD TIMWOV3UI ALNVUUVM QILIWI Elite 1 2T 5 2T Rev 1 4 indd 4 5 IMPORTANT PRECAUTIONS SAVE THESE INSTRUCTIONS Read all instructions before using this treadmill When using an electrical product basic precautions should always be followed including the following Read all instructions before using this treadmill It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions If you have any questions after reading this manual contact Customer Tech Support at the number listed on the back panel of this manual b Connect this exercise product to a properly grounded outlet only See grounding WARNIN a instructions GROUNDING INSTRUCTIONS This product must be grounded If a treadmill should malfunction or breakdown grounding provides a path of least resistance for electrical current to reduce the risk of electrical shock This product is equipped with a cord having an equipment grounding conductor and a grounding plug The plug must be plugged into an appropriate outlet that is properly installed and grounded in accordance with local codes and ordinances EN Improper connection of the equipment grounding conductor can result in a risk of electric shock Check with a qualified electrician or serviceman if you are in doubt 25 to whether the2. i w MANUAL 1 27 2 27 3 27 4 21 5 27 MODELS Allows On The Fly manual speed incline changes Time based goal AA INTERVALS 1 27 2 27 3 27 4 21 5 2T MODELS Walk or run a series of alternating paced speed levels Time based goal with 10 difficulty levels to choose from A WEIGHT LOSS 1 27 2 27 3 27 4 27 5 2T MODELS Challenges with various combinations of hills and valleys Time based goal with 10 difficulty levels to choose from wt GOLF COURSE 3 27 4 27 5 2T MODELS Simulates various inclines and yardages for holes on a golf course with 4 tee off boxes and 9 or 18 holes to choose from Distance based goal pace 3 27 427 5 27 MODELS Challenge the computer to a Race customize pace speed and distance Program is designed to add motivation to a workout by allowing you to compete against a selected pacer ROLLING 4 27 5 2T MODELS Motivates with different combinations of speed Time based goal with 10 difficulty levels to choose from CUSTOM 1 USER PROGRAM 2 27 3 27 4 27 5 2T MODELS Lets you create and reuse a perfect workout for you with specific speed incline and time combination The ultimate in personal programming Time based goal amp CUSTOM 2 USER PROGRAM 5 2T MODEL ONLY Lets you create and reuse a perfect workout for you with specific speed incline and time combination The ultimate in personal programming Time based goal THR ZONE PROGRAM 1 4 21 5 2
3. 150 455 White tee Elevation 00 10 20 20 25 10 20 25 15 35 25 20 20 25 30 20 50 20 m 18 holes Distance 331 427 330 295 129 466 97 369 431 407 339 179 368 548 349 376 166 509 Blue tee Elevation 00 10 20 30 25 10 20 20 15 35 25 20 40 25 30 20 50 20 18holes Distance 345 460 337 M2 97 389 441 48 349 187 8 6 560 373 383 832 Black tee Elevation 00 10 20 30 25 10 20 25 15 35 25 20 40 25 20 20 50 20 18 holes Distance 376 502 374 327 187 500 106 416 462 430 373 201 393 572 396 401 178 543 iiid Distance Yards Wee PROGRAM RACE Challenge the computer to a Race customize pace SPEED and DISTANCE Program is designed to add motivation to a workout by allowing you to compete against a selected pacer 1 Once the RACE PROGRAM has been chosen press ENTER 2 Choose a desired Pace Speed using the SPEED ARROW KEYS and press ENTER The selected pace is the pace you will be racing against You will choose your own speed after the program has started and WARM UP is complete 3 Choose a desired Distance Miles using the SPEED ARROW KEYS and press ENTER 4 Press START to begin workout Note this is a distance based program The time it will take you to complete the race is determined by t
4. FOR MODELS 1 27 227 J 2T 4 2T 9 2 5 GUIDE 7 TREADMILL USER ob i O rob 20 Elite 1 2T 5 2T Rev 1 4 indd 2 3 INTRODUCTION CONGRATULATIONS and THANK YOU for your purchase of this Elite Series treadmill Whether your goal is to win races or simply enjoy a fuller healthier lifestyle an Elite Series treadmill can help you attain it adding club quality performance to your at home workouts with the ergonomics and innovative features you need to get stronger and healthier faster Because we re committed to designing fitness equipment from the inside out we use only the highest quality components You want exercise equipment that offers the most comfort the best reliability and the highest quality in its class The Elite Series delivers TABLE OF CONTENTS Important Precautions 4 Assembly 7 Before You Begin 14 Treadmill Operation 17 Conditioning Guidelines 29 Troubleshooting amp Maintenance 35 Limited Warranty 38 CONTACT INFORMATION Back Panel AWARNING Read all precaution and instructions in this manual before using this x equipment Save this manual for future reference TROUBLESHOOTING CONDITIONING TREADMILL BEFORE IMPORTANT amp MAINTENANCE GUIDELINES OPERATION YOU BEGIN ASSEMBLY PRECAUTIONS INTRODUCTION LIMITED WARRANTY 8 2 05 2 46 54 PM mr aS 2S E EE c ATIW1SSV NI338
5. 4 9 29 Lu ao Elevation 20 25 2 5 3 5 3 0 25 25 25 3 0 3 5 210 20 eve Speed 3 0 4 5 6 0 6 5 7 0 75 8 0 7 5 7 0 6 5 5 3 325 Elevation 20 225 25 3 5 3 0 25 25 25 3 0 3 5 25 20 Level 10 Speed 23 4 9 6 5 7 0 7 5 8 0 8 5 8 5 7 5 7 0 5 6 38 WARM UP and COOL DOWN last 5 00 minutes each and are included in program times PROGRAM GOLF COURSE Simulates various INCLINES and yardages for holes on a golf course with 4 tee off boxes and 9 or 18 holes to choose from Distance based goal GOLF COURSE PROGRAM SEGMENTS HOLE TOTAL NUMBER DISTANCE Red tee Elevation 00 1 0 20 3 0 25 10 20 25 L5 9 holes Distance 309 359 283 256 113 387 91 351 333 d White tee Elevation 0 0 10 2 0 3 0 25 10 20 25 15 T 9holes Distance 331 427 330 295 129 466 91 369 431 Blue tee Elevation 00 10 20 30 25 10 20 25 L5 m 9holes Distance 345 460 337 308 142 484 97 389 441 Black tee Elevation 0 0 1 0 20 30 25 10 20 25 15 m 9 holes Distance 376 502 374 327 187 500 106 416 462 Red tee Elevation 00 10 20 3 0 25 10 20 25 15 35 25 20 40 25 30 20 50 20 18 holes Distance 309 359 283 256 113 387 91 351 333 301 301 165 288 312 310
6. A Open HARDWARE BAG 2 A NYLON mu e MTC B Lift CONSOLE as shown to lock aty 2 ae it into place r C Insert BOLT B through BOLT B NUT C ae anie D Repeat on other side Note Do not pinch the wires ASSEMBLY STEP 3 HARDWARE BAG 3 CONTENTS BOLT D Comm 16 mm Qty 6 A Open HARDWARE BAG 3 CONSOLE MAST COVER B Place CONSOLE MAST COVERS over CONSOLE MASTS as shown C Attach CONSOLE MAST COVERS using 6 BOLTS D D Place WATER BOTTLE HOLDERS WATERB ITIE 42 HOLDER positions It is now safe to plug in your treadmill YOU RE FINISHED and SAFETY KEY into the correct TROUBLESHOOTING CONDITIONING TREADMILL BEF RE IMPORTANT amp MAINTENANCE GUIDELINES OPERATION YOU BEGIN ASSEMBLY PRECAUTIONS INTRODUCTION LIMITED WARRANTY 8 2 05 2 47 01 PM ATAWISSY SUUM NOIINGOYINI 18 340118 3JNVN31NIVM 3 SINITIGING NOLIVMU 340 NILOOHSTIINOYL ININOILIQNOD TIMWOV3UI ALNVUUVM QILIWI Elite 1 2T 5 2T Rev 1 4 indd 10 11 227 5 21 ASSEMBLY CONSOLE WATERBOTTLE HOLDER CONSOLE SKIRT TOUCHPAD PANEL WITH LCD WINDOWS CONSOLE MAST READING RACK CIRCUIT BREAKER GRIP PULSE HAND RAILS ON OFF SWITCH SAFETY KEY PLACEMENT POWER CORD HAND RAILS 4 2T and 5 2T models only MOTOR COVER WHEEL LOCKS SIDE RAIL SIDE COVER TR
7. J a 14 Nat f MONTHLY LOG SHEETS N f N MONTHLY GOAL DISTANCE CALORIES SNOLLNVIIUd ANVIUOdMWI ATIW1SSV MONTHLY TOTALS MONTHLY GOAL DISTANCE CALORIES NI338 340118 NOLIVU3d0 TIWOV3UI MONTHLY TOTALS SINITIGINI 5 S S gt S MONTH MONTHLY GOAL WEEK DISTANCE CALORIES 3JNVN31NIVM 9 9 00 5379 041 MONTHLY TOTALS Elite 1 2T 5 2T Rev 1 4 indd 34 35 ALNVUUVM QILIWI TROUBLESHOOTING COMMON PRODUCT QUESTIONS ARE THE SOUNDS MY TREADMILL MAKES NORMAL All treadmills make a certain type of thumping noise due to the belt riding over the rollers especially new treadmills This noise will diminish over time although may not totally go away Over time the belt will stretch causing the belt to ride smoother over the rollers WHY IS THE TREADMILL I PURCHASED LOUDER THAN THE ONE AT THE STORE All fitness products seem quieter in a large store showroom because there is generally more background noise than in your home Also there will be less reverberation on a carpeted concrete floor than on a wood overlay floor Sometimes a heavy rubber mat will help reduce reverberation through the floor If a fitness product is placed close to a wall there will be more reflected noise WHEN SHOULD BE WORRIED ABOUT A NOISE As long as the sounds your treadmill mak
8. and the power cord Do not place the treadmill in any area that will block Your treadmill has a pair of transport wheels built into the frame To move make any vent or air openings The treadmill should not be located in a garage Sure the treadmill is folded and securely latched Then firmly grasp the handlebars S covered patio near water or outdoors tilt the treadmill back and roll s E SS 3 feet 3 feet SES ERE SE MOVING 2 27 5 2 WARNIN Your treadmill has 4 transport wheels built into the frame move make sure the treadmill is folded and securely latched To unlock wheels push down on the WHEEL LOCKS lt lt top lever of all 4 wheel locks located on the corners of the base frame Then firmly X 2S DO NOT STAND ON THE BELT grasp the handlebars and slowly move the treadmill After moving to the desired S zu SS While you are preparing to use the treadmill do not stand on the belt location push down on the bottom lever of all 4 wheel locks j Su SS Place your feet on the side rails before starting the treadmill Start SS a walking on the belt only after the belt has begun to move Never start the NOTE All 4 wheels MUST be locked before using the treadmill ES cu treadmill at a fast running speed and attempt to jump on 7a LN Our Treadmills are heavy use care and additional help if necessary when moving Do Su ze SAFETY KEY AWARNING not attempt to move o
9. 19 SCAN Press ENTER to view alternate information such as SPEED PULSE ELEVATION and CALORIES during your workout NOTE The console will automatically default back to show Time Distance SPEED PULSE INCLINE KCAL mm GETTING STARTED SELECTING A PROGRAM Each program has different options from which to choose 1 Select a PROGRAM using the ARROW keys once a program has been chosen press ENTER For Manual Program Select a SPEED using the ARROW keys once a speed has been chosen press ENTER Select an INCLINE using the ARROW keys once an incline is chosen press ENTER For ALL other Programs Select a LEVEL using the ARROW keys once a time has been chosen press ENTER 2 Select a TIME using the ARROW keys once a time has been chosen press ENTER 3 Press the START button to begin the program FINISHING A WORKOUT When your workout is finished the treadmill console will beep and End will be flashing in the TIME window Your workout information will stay displayed on the console for 30 seconds before it will reset TIME Indicates how long you ve been working out Shown as Minutes Seconds SPEED Indicates how fast your walking or running surface is moving Shown as Miles Per Hour MPH INCLINE Indicates the incline of your walking or running surface Shown as Percentage DISTANCE Indicates the miles traveled during your workout S
10. has been chosen press ENTER 2 Choose your desired time using the up or down buttons or incline keys and press ENTER 3 Choose your desired speed using the up or down buttons or incline keys and press ENTER You will need to select a speed for all 16 segments pressing ENTER after each segment Note 2 2T amp 3 2T have 15 segments SINITIOING ININOILIGNOD 4 Once all 16 speed segments have been chosen you will need to select your desired incline level for each segment as well Choose your desired incline level using the up or down buttons or incline keys and press ENTER Once you have chosen your desired incline level for all 16 segments press START to begin your program At this time your program has been successfully saved into memory and can be used for future workouts 3JNVN31NIVM 9 9 00 5379 041 5 RESET your program information and delete it from memory press and hold the ENTER key for 5 seconds once you have selected the Custom Programs 1 amp 2 in the start menu 6 While using your saved program in the Custom Programs 1 amp 2 you are able to adjust the speed or incline but any changes will not be saved ALNVUUVM Elite 1 2T 5 2T Rev 1 4 indd 28 29 CONDITIONING GUIDELINES ALWAYS CONSULT YOUR PHYSICIAN BEFORE BEGINNING AN EXERCISE PROGRAM HOW OFTEN Frequency of Workouts The American Heart Association recommends that you exercise at least 3 to 4 days per week to maintain c
11. near a wall with the toes of your left foot about 18 from the wall and the right foot about 12 behind the other foot Lean forward pushing against the wall with your palms Keep your heels flat and hold this position for a count of 15 seconds Make sure that you do not bounce while stretching Repeat on the other side 2 STANDING QUADRICEPS STRETCH Using a wall to provide balance grasp your left ankle with your left hand and hold your foot against the back of your thigh for 15 seconds Repeat with your right ankle and hand 2 3 SITTING HAMSTRING amp LOWER BACK MUSCLE STRETCH Sit on the floor with your legs together and straight out in front of you Do not lock your knees Extend your fingers towards your toes and hold for a count of 15 seconds Make sure that you do not bounce while stretching Sit upright again Repeat one time TREADMILL BEFORE IMPORTANT OPERATION YOU BEGIN d PRECAUTIONS INTRODUCTION GUIDELINES S TROUBLESHOOTING amp MAINTENANCE LIMITED WARRANTY 8 2 05 2 48 01 PM NI938 NOA SNOLLNYIIUd 180438 ATAWISSV INVIYOdNI NOLIVU3d0 TIWOV3UI 53 130119 S S S 3JNVN31NIVM 9 9 00 5379 041 ALNVUUVM Elite 1 2T 5 2T Rev 1 4 indd 32 33 THE IMPORTANCE OF WARM UP amp COOL DOWN WARM UP The first 2 to 5 minutes of a workout should be devoted to warming up The warm up will limber your muscles and
12. other than an authorized service technician All repairs attempted by you on your fitness equipment are undertaken AT YOUR OWN RISK and Horizon Fitness shall have no liability for any injury to the person or property arising from such repairs SERVICE RETURNS e In home service is available within 150 miles of the nearest authorized repair center Mileage beyond 150 miles from an authorized service center is the responsibility of the consumer e All returns must be pre authorized by Horizon Fitness e Horizon Fitness obligation under this warranty is limited to replacing or repairing at Horizon Fitness option the equipment at one of its authorized service centers A Horizon Fitness authorized service center must receive all equipment for which a warranty claim is made This equipment must be received with all freight and other transportation charges prepaid accompanied by sufficient proof of purchase e Parts and electronic components reconditioned to As New Condition by Horizon Fitness or its vendors may sometimes be supplied as warranty replacement parts and constitute fulfillment of warranty terms This warranty gives you specific legal rights and your rights may vary from state to state 8 2 05 2 48 04 PM CUSTOMER TECH SUPPORT If you have any questions or comments you may contact one of our trained customer technicians via phone email or our website Customer Tech Support Hotline 1 800 244 4192 Emai
13. position C Attach SIDE COVERS to BASE FRAME using 6 SCREWS D YOU RE FINISHED INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBLY Wwe eo La ES E TROUBLESHOOTING CONDITIONING TREADMILL amp MAINTENANCE GUIDELINES OPERATION LIMITED WARRANTY 8 2 05 2 47 22 PM PROPER USAGE B E F 0 R E Y lj B E G j N Your treadmill is capable of reaching high speeds Always start off using a slower speed and adjust the speed in small increments to reach a higher speed level Never leave the treadmill unattended while it is running When not in use remove the safety key turn the on off switch to off and unplug the power cord Make sure to follow the MAINTENANCE schedule located on page 37 in this manual Never step onto the treadmill when it is moving more than 0 5 mph Keep INTRODUCTION CONGRATULATIONS choosing your treadmill You ve taken an important step in developing and your body and head facing forward Do not attempt to turn around or look backwards while the treadmill is running mS sustaining an exercise program Your treadmill is a tremendously effective tool for achieving your personal Stop your workout immediately if you feel pain faint dizzy or are short of breath SS fitness goals Regular use of your treadmill can improve the quality of your life in so many ways Sz r SS D gt e HER E ARE JUST A FEW OF THE HEALTH BENEFITS OF EXERCISE A WARNING Do not operate the treadm
14. prepare them for more strenuous exercise Make sure that you warm up on your product at a slow pace The warm up should gradually bring your heart rate into your Target Heart Rate Zone COOL DOWN Never stop exercising suddenly A cool down period of 3 5 minutes allows your heart to readjust to the decreased demand Make sure that your cool down period consists of a very slow pace to allow your heart rate to lower After the cool down repeat the stretching exercises listed above to loosen and relax your muscles ACHIEVING YOUR FITNESS GOALS An important step in developing a long term fitness program is to determine your goals Is your primary goal for exercising to lose weight Improve muscle Reduce stress Prepare for the spring racing schedule Knowing what your goals are will help you develop a more successful exercise program Below are some common exercise goals e Weight Loss lower intensity longer duration workouts e mprove Body Shape and Tone interval workouts alternate between hi and low intensities e ncreased Energy Level more frequent daily workouts e Improved Sports Performance high intensity workouts e mproved Cardiovascular Endurance moderate intensity longer duration workouts If possible try to define your personal goals in precise measurable terms and then put your goals in writing The more specific you can be the easier it will be to track your progress If your goals are long term divide them u
15. pressure Keep a loose mS cupping hold You may experience an erratic readout if consistently holding the grip pulse handlebars Make sure SS to clean the pulse sensors to ensure proper contact can be maintained Sz BACKSIDE OF CHEST TRANSMITTER WIRELESS CHEST TRANSMITTER Included with 5 27 Prior to wearing the wireless chest transmitter on your chest moisten the two rubber electrodes with water Center the chest oe strap just below the breast or pectoral muscles directly over your e sternum with the logo facing out NOTE The chest strap must be tight and properly placed to receive an accurate and consistent APPLY MOISTURE HERE readout If the chest strap is too loose or positioned improperly you may receive an erratic or inconsistent heart rate readout WARNING The heart rate function is not a medical device Various factors may affect the accuracy of your heart rate reading The Se heart rate reading is intended only as an exercise aid zm NOTE The Chest Strap Transmitter is required to use the THR ZONE 1 amp 2 program the chest strap is not included with the 4 2T model must purchase separately PROGRAM CUSTOM 1 amp 2 Your Custom Programs 1 amp 2 are designed to allow you to create your own programming with the ability to save your program settings for future workouts To use your Custom Programs 1 amp 2 follow these instructions RE SS 1 Once the Custom Programs 1 amp 2
16. product is properly grounded Do not modify the plug provided with the product If it will not fit the outlet have a proper outlet installed by a qualified electrician This product is for use on a nominal 120 volt circuit and has a grounding plug that looks like the plug illustrated below A temporary adapter such as the one illustrated below may be used to connect this plug to a 2 pole receptacle as shown if a properly grounded outlet is not available The temporary adapter should be used only until a properly grounded outlet can be installed by a qualified electrician The green colored rigid ear lug or the like extending from the adapter must be connected to a permanent ground such as a properly grounded outlet box cover Whenever the adapter is used it must be held in place by a metal screw 3 Pole Grounded Outlet 2 Pole Outlet in Grounded Box ADAPTER GROUNDED A TREADMILL GROUNDED POWER CORD Qa Q TREADMILL zd POWER CORD dd 2 METAL GROUNDING SCREW IN 70 reduce the risk of burns fire electrical shock or injury to persons TA s NA e Never use the treadmill before securing the safety tether clip to your clothing e f you experience chest pains nausea dizziness or shortness of breath stop exercising immediately and consult your physician before continuing e Do not wear clothes that might catch on any part of the treadmill e Always wear athletic shoes while u
17. the treadmill e Inspect the power cord If the power cord is damaged contact Horizon Fitness e Make sure the power cord is not underneath the treadmill or in any other area where it can become pinched or cut e Check the tension and alignment of the running belt Make sure that the treadmill belt will not damage any other components on the treadmill by being misaligned EVERY WEEK Clean underneath the treadmill following these steps e Turn off the treadmill with the on off switch then unplug the power cord at the wall outlet e old the treadmill into the upright position making sure that the lock latch is secure e Move the treadmill to a remote location e Wipe or vacuum any dust particles or other objects that may have accumulated underneath the treadmill e Return the treadmill to its previous position e nspect all assembly bolts of the machine for proper tightness e 221 52 Raise the elevation to 6 incline e urn off the treadmill with the on off switch then unplug the power cord and wait 60 seconds e Remove the motor cover Wait until ALL LED lights turn off e Clean the motor and lower board area to eliminate any lint or dust particles that may have accumulated Failure to do so may result in premature failure of key electrical components EVERY 6 MONTHS It may be necessary to lubricate your treadmill running deck every six months to maintain optimal performance of your treadmill Only use lubricant provided b
18. this switch to the on position so that the switch is lit You will hear a beep and the console will light up TENSIONING THE RUNNING BELT The running belt has been properly adjusted at the factory before it was shipped At times the belt can move off center during shipment CAUTION Running belt should NOT be moving during tensioning Over tightening the running belt can cause excessive wear on the treadmill as well as its components Never over tighten the belt If you can feel a slipping sensation when running on the treadmill the running belt must be tightened In most cases the belt has stretched from use causing the belt to slip This is a normal and common adjustment To eliminate this slipping turn the treadmill off and tension BOTH THE REAR ROLLER BOLTS using the supplied Allen wrench turning them 1 4 TURN to the right as shown the treadmill on and check for slipping Repeat if necessary but NEVER TURN the roller bolts more than 1 4 turn at a time Belt is properly tensioned when the slipping sensation is gone E 2 Belt is too far to the right side O PA Belt is too far to the left side CENTERING THE RUNNING BELT The running belt has been properly adjusted at the factory before it was shipped At times the belt can move off center during shipment Before operating the treadmill make sure the belt is centered and remains centered to maintain sm
19. 33 VN nu EXE Sr 3JNVN31NIVM 9 3NITIUIT3 NILOOHSTIINOYL ININOILIGNOD ALNVUUVM QILIWI Elite 1 2T 5 2T Rev 1 4 indd 26 27 gt PROGRAM WEIGHT LOSS Challenges with various combinations of hills and valleys INCLINE amp SPEED levels Time based goal with 10 difficulty levels to choose from WEIGHT LOSS PROGRAM SEGMENTS all segments last 30 seconds WARM UP 1 2 3 4 5 6 7 8 COOL DOWN ads Elevation 0 0 0 5 15 15 1 0 0 5 0 5 0 5 1 0 15 0 5 0 0 eve Speed 1 0 TED 20 25 3 0 3 5 4 0 3 5 3 0 25 23 Elevation 0 0 0 5 15 15 1 0 0 5 1 0 0 5 1 0 1 5 a 0 5 0 0 Level 2 E Speed 169 1 9 25 3 0 3 5 40 45 40 2 5 3 0 26 1 8 Elevation 0 5 1 0 20 20 15 1 0 1 0 1 0 1 9 20 1 0 0 5 Level 3 Speed 15 23 3 0 3 5 40 45 5 0 4 5 4 0 35 3 0 20 Elevation 0 5 1 0 20 20 15 1 0 1 0 1 0 1 5 20 E 1 0 0 5 Level 4 Speed 1 8 26 3 5 45 45 5 0 5 5 5 0 4 5 4 5 S 34 7 2 T Elevation 15 IL 25 25 20 15 15 15 20 25 E 1 0 eve Speed 20 3 0 4 0 4 5 5 0 5 5 6 0 55 5 0 4 5 E 3 8 25 Elevation i 15 25 25 20 15 15 15 20 25 19 10 eve Speed 29 34 4 5 5 0 5 5 6 0 6 5 6 0 5 5 5 0 41 28 x T Elevation n 20 3 0 3 0 25 20 20 20 25 30 ed 20 y eve Lu Speed 25 3 8 5 0 5 5 6 0 6 5 75 6 5 6 0 5 5 ALS 3 0 leva Elevation IES 20 3 0 3 0 25 20 20 20 25 3 0 20 JL eve Speed 28 4 1 5 5 6 0 6 5 7 0 7 5 7 0 6 5 6 0
20. ANSPORT WHEEL ROLLER END CAP RUNNING BELT RUNNING DECK REAR ROLLER ADJUSTMENT BOLTS 1 Power Cord 1 Safety Key 1 Console Skirt 1 Console Assembly Left and Right Side Covers Left and Right Console Masts Left and Right Hand Rails 4 2T amp 5 2T only 4 Hardware Bags 2 2T 3 2T 5 Hardware Bags 4 27 5 21 PARTS TOOLS INCLUDED 5mm Allen Wrench 8mm T Wrench Flat Wrench NOTE It is recommended that you apply grease to the threads of each bolt as you assemble your treadmill to prevent loosening and noise Also during each assembly step ensure that ALL nuts and bolts are in place and partially threaded in before completely tightening any ONE bolt NOTE If you have questions or if there are any missing parts we will guarantee complete satisfaction Customer Tech Support contact information is located on the back panel of this manual 227 5 27 ASSEMBLY ASSEMBLY STEP 1 CONSOLE MAST CONSOLE WIRES BASE FRAME HARDWARE BAG 1 CONTENTS BOLT A 20 mm Qty 6 A Open HARDWARE BAG 1 B Connect CONSOLE WIRES C Attach CONSOLE MASTS to BASE FRAME using 6 BOLTS A D Secure and tighten all bolts NOTE Do not pinch the wires ASSEMBLY STEP 2 9 lt BOLT NS CONSOLE WIRES CONSOLE MAST HARDWARE BAG 2 CONTENTS BO
21. CHING What is Target Heart Rate Zone Target Heart Rate Zone tells you the number of times per minute your heart needs to beat to achieve a desired workout effect It is represented as a percentage of the maximum number of times your heart can beat per minute Target Zone will vary for each individual depending on age current level of conditioning and personal fitness goals The American Heart Association recommends working out at a Target Heart Rate Zone of between 60 and 75 of your maximum heart rate A beginner will want to workout in the 60 range while a more experienced exerciser will want to workout in the 70 75 range See chart for reference BEATS PER MINUTE AGE 20 25 30 35 40 45 50 55 60 65 EXAMPLE For a 42 year old user Find age along the bottom of the chart round to 40 follow age column up to the target zone bar Results 60 of maximum Hear Rate 108 Beats Per Minute 75 of maximum Heart Rate 135 Beat Per Minute ALWAYS CONSULT YOUR PHYSICIAN BEFORE BEGINNING AN EXERCISE PROGRAM STRETCH FIRST Before using your product it is best to take a few minutes to do a few gentle stretching exercises Stretching prior to exercise will improve flexibility and reduce chances of exercise related injury Ease into each of these stretches with a slow gentle motion Do not stretch to the point of pain Make sure not to bounce while doing these stretches 1 STANDING CALVE MUSCLE STRETCH Stand
22. EL The following information may be asked of you when you call Please have these items readily available e Model Name e Serial Number e Date of Purchase receipt or credit card statement In order for Customer Tech Support to service your treadmill they may need to ask detailed questions about the symptoms that are occurring Some troubleshooting questions that may be asked are e How long has this problem been occurring e oes this problem occur with every use With every user e f you are hearing a noise does it come from the front or the back What kind of noise is it thumping grinding squeaking chirping etc e Has the machine been lubricated and maintained per the maintenance schedule Answering these and other questions will give the technicians the ability to send proper replacement parts and the service necessary to get you and your Horizon Fitness treadmill running again _ EVERY MONTH IMPORTANT MAINTENANCE Cleanliness of your treadmill and its operation environment will keep maintenance problems and service calls to a minimum For this reason we recommend that the following preventive maintenance schedule be followed AFTER EACH USE DAILY Clean and inspect following these steps e Turn off the treadmill with the on off switch then unplug the power cord at the wall outlet e Wipe down the running belt deck motor cover and console casing with a damp cloth Never use solvents as they can cause damage to
23. EVEL TIME CHOOSING THE LEVEL Choose the program difficulty level by pressing the up or down buttons NOTE Available only on certain programs Once the program level has been chosen press the ENTER button Once in a program the user may change the difficulty level by pressing the up or down buttons or by pressing the ONE TOUCH SPEED KEYS NOTE If one segment is changed the entire program will in turn be changed For example when in a program if the user increases the speed 1 mph all of the remaining segments will also be increased by 1 mph CHOOSING THE TIME Choose TIME by pressing the up or down buttons or use the default time Once the desired time is selected press the START button A FINISHING A WORKOUT When your workout is finished the treadmill console will beep and STOP will be flashing in the TIME window Your workout information will stay displayed on the console for 30 seconds before it will reset IMPORTANT ASSEMBLY PRECATTIONS INTRODUCTION BEFORE YOU BEGIN Lj TROUBLESHOOTING CONDITIONING amp MAINTENANCE GUIDELINES OPERATION LIMITED WARRANTY 8 2 05 2 47 42 PM SNOLLNVITUd ATaW3SSV ANVLUO0dMWI NI338 340118 SS SS SE 3JNVN31NIVM 9 3NITIUIT3 9 00 5379 041 ININOILIGNOD ALNVUUVM QILIWI Elite 1 2T 5 2T Rev 1 4 indd 22 23 ENTER Used to view your Calories and Laps during your workout CALORIES
24. LIWI Elite 1 2T 5 2T Rev 1 4 indd 8 9 1 2 ASSEMBLY PRE ASSEMBLY b DO NOT CUT STRAPS UNTIL STEP 1 E Disassemble box and remove the cardboard packaging that is not beneath the treadmill Do not attempt to lift the treadmill at this A NA NA time Remove plastic wrap from console masts NOTE It is recommended that you apply grease to the threads of each bolt as you assemble your treadmill to prevent loosening and noise Also during each assembly step ensure that ALL nuts and bolts are in place and partially threaded in before completely tightening any ONE bolt ASSEMBLY STEP 1 HARDWARE BAG 1 CONTENTS A Open HARDWARE BAG 1 BOLT A B Raise the CONSOLE MAST to the vertical position Be sure to hold topview the console mast firmly as it will not stay in the upright position on it s own CONSOLE MAST C Move LEFT SIDE LINKAGE ARM into position Insert BOLT A and tighten Slide LINK ARM COVER over LOWER LINK ARM Joint D Repeat on the right side E Now cut the banding straps and remove remaining packaging material NOTE Ifthe straps have been removed before completing step 1 D and the linkage arms cannot be aligned refer to the TROUBLESHOOTING section page 35 in order to restore BOLT A LOWER LINKAG ARM the treadmill to its proper position ASSEMBLY STEP 2 HARDWARE BAG 2 CONTENTS
25. LT B 50 mm Qty 2 A Open HARDWARE BAG 2 B Connect CONSOLE WIRES C Attach CONSOLE to CONSOLE MASTS using 2 BOLTS B D Secure and tighten bolts NOTE Do not pinch the wires TROUBLESHOOTING CONDITIONING TREADMILL BEFORE IMPORTANT amp MAINTENANCE GUIDELINES OPERATION YOU BEGIN ASSEMBLY PRECAUTIONS INTRODUCTION LIMITED WARRANTY 8 2 05 2 47 15 PM SNOILNVIFUd ANVLUOdWI NOIMINGOYINI 18 340118 3JNVN31NIVM 9 SINITIGING NOLIVMU 340 NILOOHSTIINOYL ININOILIQNOD TIMWOV3UI ALNVUUVM QILIWI Elite 1 2T 5 2T Rev 1 4 indd 12 13 227 5 2T ASSEMBLY ASSEMBLY STEP 3 CONSOLE SKIRT SCREWS C HARDWARE BAG 3 CONTENTS SCREW C mm 15 mm Qty 4 GRIP PULSE HAND RAILS BASE FRAME A Open HARDWARE BAG 3 B Attach CONSOLE SKIRT to CONSOLE using 4 SCREWS C HARDWARE BAG 4 CONTENTS BOLT A 20 mm Qty 6 4 2T amp 5 2T models only A Open HARDWARE BAG 4 Attach left and right HAND RAILS to GRIP PULSE HAND RAILS and BASE FRAME using 4 BOLTS A NOTE Since only 4 2T and 5 2T include hand rails this step is skipped for models 2 2T and 3 21 Those models will NOT include HARDWARE BAG 4 in the parts box ASSEMBLY STEP 5 HARDWARE BAG 5 CONTENTS SCREW D gt ton Qty 6 BASE FRAME SIDE COVERS A Open HARDWARE BAG 5 B Lift RUNNING DECK to upright
26. T MODELS Automatically adjusts incline to maintain your target heart rate Perfect for simulating the intensity of your favorite sport or everyday activity Time based goal Requires wireless transmitter C ZONE PROGRAM 2 5 2T MODEL Automatically adjusts incline to maintain your target heart rate Perfect for simulating the intensity of your favorite sport or everyday activity Time based goal Requires wireless transmitter PROGRAM MANUAL Allows On The Fly manual SPEED and INCLINE changes Time based goal AW PROGRAM INTERVALS Walk or run a series of alternating SPEED levels Time based goal with 10 difficulty levels to choose from INTERVALS PROGRAM SEGMENTS peak segments last 30 seconds valley segments last 90 seconds MPH WARM UP 1 2 3 4 COOL DOWN level 10 15 20 40 20 40 15 m lerel2 10 15 20 45 20 45 J ERIS tevel3 13 18 25 so 25 50 Ee 259925 Ss 10011 13 19 25 55 25 55 a6 19 13 n levels 15 23 80 amp 0 B 23 15 2 levers 15 23 30 65 30 65 Sy 23 45 level 18 26 35 70 35 20 5 26 18 DN levels 18 26 35 75 35 75 amp 26 18 level 20 30 40 80 40 80 30 20 Lvell 20 30 40 85 40 85 30 20 WARM UP and COOL DOWN la
27. Total Calories burned during your workout DISTANCE Miles traveled during your workout Shown as Miles LEVEL not shown Difficulty level of current program TIME View the time remaining or the time elapsed in your workout Shown as Minutes Seconds SPEED Indicates how fast your walking or running surface is moving Shown as MPH PULSE Used to monitor your heart rate during your workout displayed when contact is made with both grips or the chest strap is used It may take 15 20 seconds to get an accurate reading Shown as Beats Per Minute INCLINE Indicates the incline of your walking or running surface Shown as percentage CALORIES INCLINE DISTANCE LEVEL CALORIES INCLINE PROGRAM PROFILE Represents the Program profile that you have chosen 4 21 5 2T models LAP PROFILE 1 27 2 21 3 2T models The lap profile will advance as the program advances One lap equals the total workout time IMPORTANT ASSEMBLY PRECATTIONS INTRODUCTION BEFORE YOU BEGIN Qi TROUBLESHOOTING CONDITIONING amp MAINTENANCE GUIDELINES OPERATION LIMITED WARRANTY 8 2 05 2 47 50 PM SNOILNVIFUd ANVLUOdWI NOILINGOYINI AT amp WISSY NI338 340118 EE VN 212 JINUNIINIV 9 53 1301 9 NILOOHSTIINOYL ININOILIGNOD ALNVUUVM Elite 1 2T 5 2T Rev 1 4 indd 24 25 PROGRAM PROFILES
28. ardiovascular fitness If you have other goals such as weight or fat loss you will achieve your goal faster with more frequent exercise Whether it s 3 days or 6 days remember that your ultimate goal should be to make exercise a lifetime habit Many people are successful staying with a fitness program if they set aside a specific time of day to exercise It doesn t matter whether it s in the morning before breakfast during lunch hour or while watching the evening news What s more important is that it s a time that allows you to keep a schedule and a time when you won t be interrupted To be successful with your fitness program you have to make it a priority in your life So decide on a time pull out your day planner and pencil in your exercise times for the next month HOW LONG Duration of Workouts For aerobic exercise benefits it s recommended that you exercise from between 24 and 60 minutes per session But start slowly and gradually increase your exercise times If you ve been sedentary during the past year it may be a good idea to keep your exercise times to as little as five minutes initially Your body will need time to adjust to the new activity If your goal is weight loss a longer exercise session at lower intensities has been found to be most effective A workout time of 48 minutes or more is recommended for best weight loss results HOW HARD Intensity of Workouts How hard you workout is also determined by your goals I
29. e assembly or handlebars If there is any play in these areas the treadmill has not been properly assembled To prevent damage to the treadmill the assembly instructions must be reviewed and corrective actions should be taken UNPACKING Place the treadmill carton on a level flat surface It is recommended that you place a protective covering on your floor Take CAUTION when handling and transporting this unit Never open box when it is on its side Once the banding straps have been removed do not lift or transport this unit unless it is fully assembled and in the upright folded position with the lock latch secure Unpack the unit where it will be used The enclosed treadmill is equipped with high pressure shocks and may spring open if mishandled Never grab hold of any portion of the incline frame and attempt to lift or move the treadmill FAILURE TO FOLLOW THESE INSTRUCTIONS COULD RESULT IN INJURY Before proceeding find your treadmill s serial number and model name located to the left of the on off power switch and power cord and enter it in the space provided below ENTER YOUR SERIAL NUMBER AND MODEL NAME IN THE BOXES BELOW SERIAL NUMBER MODEL NAME Refer to the SERIAL NUMBER and MODEL NAME when calling for service Also enter this serial number on your Warranty Card WARRANTY REGISTRATION Your warranty card must be completed and sent to Horizon Fitness with
30. e of an additional extension cord and or power strip IMPORTANT The treadmill is not compatible with GFCI equipped outlets It is essential that your treadmill is used only indoors in a climate controlled room If your treadmill has been exposed to colder temperatures or high moisture climates it is strongly recommended that the treadmill is warmed up to room temperature before first time use Failure to do so may cause premature electronic failure INTRODUCTION E e a TROUBLESHOOTING CONDITIONING TREADMILL BEFORE ASSEMBLY amp MAINTENANCE GUIDELINES OPERATION YOU BEGIN PRECAUTIONS LIMITED WARRANTY 8 2 05 2 46 55 PM NOILINGOYINI D Ss Ic eax a AT amp WISSY NI338 340118 3JNVN31NIVM 9 SINITIGING NOLIVU 340 9 00 5379 041 ININOILIGNOD TIWOV3UI ALNVUUVM Elite 1 2T 5 2T Rev 1 4 indd 6 7 IMPORTANT READ THESE SAFETY INSTRUCTIONS BEFORE USE During the assembly process of the treadmill there are several areas that special attention must be paid It is very important to follow the assembly instructions AWAR NING correctly and to make sure all parts are firmly tightened If the assembly instructions are not followed correctly the treadmill could have frame parts that are not tightened and will seem loose and may cause irritating noises There should be no side to side play in the console masts or any forward and back play in the consol
31. es are no louder than a normal conversational tone of voice it is considered normal noise TROUBLESHOOTING TREADMILL Your treadmill is designed to be reliable and easy to use However if you experience a problem please reference the troubleshooting guide listed below PROBLEM 1 27 ONLY The banding straps were removed before ASSEMBLY Cm c eom 7 STEP 1 was complete and the machine has 2 es sprung open and cannot be assembled D SOLUTION The air shocks have been engaged prematurely To correct this tilt the machine on it s nose by lifting the deck light end upwards Step on the foot latch and fold down the deck so that it is horizontal You may now proceed with ASSEMBLY STEP 1 PROBLEM The console does not light up SOLUTION Verify the following DOES THE RED LIGHT ON THE ON OFF SWITCH LIGHT UP IF YES e Double check that all connections are secure especially the console cable Unplug and reconnect the console cable to verity Make sure the console cable is not pinched or damaged in any way e 2 2 5 27 Raise elevation to 6 incline e Turn the power off and wait 60 seconds Remove motor cover Wait until all red LED lights have gone off on the motor control board before proceeding Next verify that no wires are loose or disconnected IF NO Verify that the outlet the machine is plugged into is functional Double check that the breaker has not tripped it is on a dedicated 20 amp circui
32. f you use your treadmill to prepare for a 5K run you will probably work out at a higher intensity than if your goal is general fitness Regardless of your long term goals always begin an exercise program at low intensity Aerobic exercise does not have to be painful to be beneficial There are two ways to measure your exercise intensity The first is by monitoring your heart rate using the grip pulse handlebars or a wireless chest transmitter may be sold separately and the second is by evaluating your perceived exertion level this is simpler than it sounds PERCEIVED EXERTION LEVEL A simple way to gauge your exercise intensity is to evaluate your perceived exertion level While exercising if you are too winded to maintain a conversation without gasping you are working out too hard A good rule of thumb is to work to the point of exhilaration not exhaustion If you cannot catch your breath it s time to slow down Always be aware of these warning signs of overexertion TREADMILL BEFORE IMPORTANT OPERATION YOU BEGIN d PRECAUTIONS INTRODUCTION GUIDELINES S TROUBLESHOOTING amp MAINTENANCE LIMITED WARRANTY 8 2 05 2 48 00 PM SNOLNYIIYd ATANISSY NOMLINGOULNI NI338 340118 NOLIVU3d0 TIWOV3UI 53 130119 S Er 3JNVN31NIVM 9 9 00 5379 041 ALNVUUVM QILIWI Elite 1 2T 5 2T Rev 1 4 indd 30 31 TARGET HEART RATE ZONE CHART STRET
33. he speed and distance selected e Upon pressing START the program will be broken up into 16 segments The first segment will be dedicated to WARM UP which will be half of the selected pace Speed The middle segments will consist of the RACE with the last segment dedicated to a COOL DOWN which will be half of the selected Pace your speed will automatically be reduced for cool down segment NOTE The race distance does not include the time for WARM UP and COOL DOWN as they are a set time of 2 5 minutes each e You can adjust your own speed at any time during the program by pressing the SPEED KEYS or by using the ONE TOUCH SPEED KEYS e You can set the Pace speed from 1 0 mph 12 0 mph in 5 mph increments and Distance from 1 10 miles in 1 mile increments NOTE 3 2T model sets Pace speed from 1 0 mph 10 0 mph e f you beat the pacer to the finish line the console will flash and scroll YOU WIN and begin your cool down If the pacer wins the console will flash and scroll PACER WINS Then you will finish the race and begin your cool down PROGRAM THR ZONE 1 amp 2 Once the THR ZONE 1 or THR ZONE 2 program key is selected 4 27 5 2T models you will see the TARGET HEART RATE flashing in the PULSE window Using the heart rate chart page 30 determine your target heart rate Your target heart rate should be set at a number that you will be able to exercise at throughout the majority of your workout To adjust the
34. hown as Miles PULSE Pulse will be displayed if the heart rate handlebars are being used The pulse reading is measured in beats per minute It may take 15 20 seconds to get an accurate reading Shown as Beats Per Minute CALORIES Indicates the total number of calories burned during your workout DISTANCE PULSE CALORIES DISTANCE PULSE CALORIES DISTANCE PULSE CALORIES IMPORTANT ASSEMBLY PRECATTIONS INTRODUCTION BEFORE YOU BEGIN zi Qi TROUBLESHOOTING CONDITIONING amp MAINTENANCE GUIDELINES OPERATION LIMITED WARRANTY 8 2 05 2 47 38 PM SNOILNVIFUd ANVLUOdWI NOILINGOYINI AT amp WISSY NI338 340118 33 VN nu EXE Sr 3JNVN31NIVM 9 3NITIUIT3 NILOOHSTIINOYL ININOILIGNOD ALNVUUVM QILIWI Elite 1 2T 5 2T Rev 1 4 indd 20 21 3 27 4 21 5 2T CONSOLE FEATURES amp DISPLAY QUICK START UP Simply press the START button to begin exercising fy PetAR EN PAUSE Press the STUP button to pause your workout RESET Press and hold the STOP button to reset the treadmill CHANGING THE SPEED When in a program the user is able to press any of the desired ONE TOUCH SPEED KEYS or up and down buttons to get to a specific speed more quickly NOTE When in a speed based program if the user presses any of the ONE TOUCH SPEED KEYS all of the remaining speed segments in the
35. ill if the power cord or plug is damaged Weight Loss If the treadmill appears to not be working properly do not use the treadmill A Healthier Heart e Improved Muscle Tone xX a e Increased Daily Energy Levels _ FOLDING The key to reaping these benefits is to develop an exercise habit Your new treadmill will help you eliminate Firmly grasp the backend of the treadmill Carefully lift the end of the treadmill Q the obstacles that prevent you from getting in your exercise time Inclement weather and darkness won t interfere with your workout when you use your treadmill in the comfort of your home This guide provides you with basic information for using and enjoying your new machine A more complete knowledge of your new treadmill will assist you in realizing your goal of a healthy lifestyle deck into the upright position until the foot lock latch engages and securely locks the deck into position Make sure the deck is securely latched before letting go To untold firmly grasp the back end of the treadmill Gently press down on the foot lock latch with your foot until the lock latch disengages x lus Sm Carefully lower the deck to the ground Se m LOCATION OF THE TREADMILL SS Place the treadmill on a level surface There should be 6 feet of clearance i foot MOVING 1 2T behind the treadmill 3 feet on each side and one foot in front for folding
36. in thirty days of purchase or registered online at www horizonfitness com before a warranty claim can be processed Please keep your receipt with the user s guide as it may be required for a warranty claim Make sure to send in your warranty registration card to validate your warranty 1 2 ASSEMBLY WATER BOTTLE HOLDER CONSOLE SAFETY KEY PLACEMENT TOUCH PAD DISPLAY GRIP PULSE HANDLE BARS MOTOR COVER CONSOLE MAST COVER SIDE RAIL CIRCUIT BREAKER ON OFF SWITCH POWER CORD ROLLER END CAP CONSOLE MAST REAR ROLLER TRANSPORT WHEEL ADJUSTMENT BOLTS RUNNING BELT PARTS 1 Console Assembly C 1 Power Cord 1 Safety Key 2 Water Bottle Holders 3 Hardware Dags Left and right outer Console Mast Covers TOOLS INCLUDED 5mm Allen Wrench Fat Wrench 6mm T Wrench NOTE If you have questions or if there are any missing parts we will guarantee complete satisfaction Customer Tech Support contact information is located on the back panel of this manual TROUBLESHOOTING CONDITIONING TREADMILL BEFORE IMPORTANT amp MAINTENANCE GUIDELINES OPERATION YOU BEGIN ASSEMBLY PRECAUTIONS INTRODUCTION LIMITED WARRANTY 8 2 05 2 46 56 PM ATAWISSY SNOUNWITUd NOIINGOYINI 18 340118 3JNVN31NIVM 3 SINITIGING NOIVA 3140 NILOOHSTIINOYL ININOILIQNOD TIWOV3UI ALNVUUVM QI
37. l commentsQhorizonfitness com Website www horizonfitness com Customer Tech Support hours Monday Friday 8 am 5 pm CST excluding holidays NOTE Please read the TROUBLESHOOTING section before contacting Customer Tech Support 800 Burton Blvd DeForest WI 53532 Tel 1 800 244 4192 Fax 608 842 1660 Elite 1 2T 5 21 Rev 1 4 2005 Horizon Fitness Products Designed amp Engineered in the U S A Made in China Elite 1 2T 5 2T Rev 1 4 indd 40 8 2 05 2 48 04 PM
38. ooth operation CAUTION Do not run belt faster than 1 2 mph while centering Keep fingers hair and clothing away from belt at all times If the running belt is too far to the right side With the treadmill running at 1 2 mph turn the right adjustment bolt clockwise 1 4 TURN at a time using the supplied Allen wrench Check the belt alignment Allow belt to run a full cycle to gauge if more adjustment is needed Repeat if necessary until the belt remains centered during use If the running belt is too far to the left side With the treadmill running at 1 2 mph turn the right adjustment bolt counter clockwise 1 4 TURN at a time using the supplied Allen wrench Check the belt alignment Allow belt to run a full cycle to gauge if more adjustment is needed Repeat if necessary until the belt remains centered during use TREADMILL OPERATION 1 21 2 27 CONSOLE FEATURES amp DISPLAY QUICK START UP Simply press the START button to begin exercising TIME DISTANCE SPEED PULSE INCLINE KCAL 1 27 PAUSE Press the STOP button to pause your workout RESET Press and hold the STOP button to reset the treadmill ONE TOUCH SPEED KEYS TIME DISTANCE SPEED PULSE INCLINE KCAL SPEED 2 21 also has One Touch Incline Keys When program the user is able to press any of the desired ONE TOUCH KEYS to ge
39. originally intended or compatible with the equipment as sold e Damage or failure due to accident abuse corrosion discoloration of paint or plastic neglect theft vandalism fire flood wind lightning freezing or other natural disasters of any kind power reduction fluctuation or failure from whatever cause unusual atmospheric conditions collision introduction of foreign objects into the covered unit or modifications that are unauthorized or not recommended by Horizon Fitness e Incidental or consequential damages Horizon Fitness is not responsible or liable for indirect special or consequential damages economic loss loss of property or profits loss of enjoyment or use or other consequential damages of whatsoever nature in connection with the purchase use repair or maintenance of the equipment e Equipment used for commercial purposes or any use other than a single family or Household unless endorsed by Horizon Fitness for coverage e Equipment owned or operated outside the US and Canada e Delivery assembly installation setup for original or replacement units or labor or other costs associated with removal or replacement of the covered unit e Any attempt to repair this equipment creates a risk of injury Horizon Fitness is not responsible or liable for any damage loss or liability arising from any personal injury incurred during the course of or as a result of any repair or attempted repair of your fitness equipment by
40. p into monthly and weekly segments Longer term goals can lose some of the immediate motivation benefits Short term goals are easier to achieve Your console provides you with several readouts that can be used to record your progress You can track Distance Calories or Time KEEPING AN EXERCISE DIARY To make your personal exercise log book photocopy the weekly and monthly log sheets which are located on the following pages or you can print them off of your computer by going to www horizontitness com guides weeklylog pdf www horizontitness com guides monthlylog pdf As your fitness improves you can look back and see how far you ve come WEEKLY LOG SHEETS SUNDAY DISTANCE CALORIES WEEKLY GOAL TIME COMMENTS MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY WEEKLY TOTALS SUNDAY DISTANCE CALORIES WEEKLY GOAL TIME COMMENTS MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY WEEKLY TOTALS SUNDAY DISTANCE CALORIES WEEKLY GOAL TIME COMMENTS MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY WEEKLY TOTALS TREADMILL BEFORE IMPORTANT OPERATION YOU BEGIN PRECAUTIONS INTRODUCTION GUIDELINES S TROUBLESHOOTING amp MAINTENANCE LIMITED WARRANTY 8 2 05 2 48 02 PM YINI
41. program will be modified as well For example when in P2 the first segment default speed is 2 5 mph If the user presses the 4 mph ONE TOUCH SPEED KEY all of the remaining segments will increase by 1 5 mph as well This holds true for the incline based programs as well P e uU TERVALS ROLLING WEIGHTLOSS amp DLFCOURSE ME PELLENT TE NAA LAS JF Lame R ZONE 1 20 2 CUSTOM 1 CUSTOM 2 lt Q L9 JJ DL J J ENTER CHANGE DISPLA CHANGING THE INCLINE When in a program the user is able to change the incline of the treadmill by pressing the ONE TOUCH INCLINE KEYS or up and down buttons to the desired level NOTE The user is only able to increase or decrease the incline or speed during the program When in a program if the user increases or decreases the difficulty of speed or incline all of the remaining program speeds or incline segments will be modified as well S NE MANUAL INTERVALS ROLLING amp 0 0 1 Cee A X JSS RAC THR ZONE 1 THR ZONE 2 CUSTOM 1 I U ENTER CHOOSING A PROGRAM Choose a PROGRAM by pressing the program keys or up or down buttons Once the desired programs is selected press the ENTER button DISTANCE L
42. r transport treadmill unless it is in the upright folded position S Your treadmill will not start unless the safety key is placed in position Attach the clip end securely to your A With the lock latch secured Failure to follow these instructions could result in injury zu ue clothing This safety key is designed to cut the power to the treadmill if you should fall Check the operation of the safety key every 2 weeks LEVELING Se The treadmill should be level for optimum use Once you have placed the treadmill m NEVER USE THE TREADMILL WITHOUT SECURING THE SAFETY KEY CLIP TO YOUR m dii where you intend to use it raise or lower the adjustable levelers located on the AWARNING CLOTHING PULL ON THE SAFETY KEY CLIP FIRST TO MAKE SURE IT WILL NOT COME treadmill base frame you have leveled the treadmill lock the levelers in place b OFF YOUR CLOTHING add CE by tightening the nuts against the frame NOTE 1 2T leveling not needed there are no levelers Elite 1 2T 5 2T Rev 1 4 indd 14 15 8 2 05 2 47 31 PM ALNVUUVM QILIWI LIMITED WARRANTY SNOILNVIFUd ANVLUOdWI NOILINGOYINI AT amp WISSY ee Ss az 3JNVN31NIVM 9 SINITIGING NOLVU 340 NILOOHSTIINOYL ININOILIQNOD TIWOV3UI ALNVUUVM QILIWI Elite 1 2T 5 2T Rev 1 4 indd 16 17 TURN POWER ON Make sure that your treadmill is properly connected to a power outlet The on off switch is located next to the power cord Flip
43. rials for a period of twenty five years from the date of purchase so long as the device remains in the possession of the original owner ELECTRONICS amp PARTS 1 2T 2 2T 2 YEARS e 3 2T 4 2T 5 21 5 YEARS Horizon Fitness warrants the electronic components finish and all original parts for a period of two years from the date of original purchase so long as the device remains in the possession of the original owner To be eligible for the extended warranty 3 2T 4 2T 5 2T only you must register your treadmill within 30 days of purchase Upon registration Horizon Fitness will automatically extend the parts and electronics warranty on these models from two to FIVE years a three year extension This extended warranty is limited to those items listed below and excludes replacement of the tread belt front and rear rollers and running deck LABOR 1 YEAR Horizon Fitness shall cover the labor cost for the repair of the device for a period of one year from the date of the original purchase so long as the device remains in the possession of the original owner EXCLUSIONS AND LIMITATIONS Who IS covered The original owner and is not transferable What IS covered e Repair or replacement of a defective motor electronic component or defective part and is the sole remedy of the warranty What IS NOT covered Normal wear and tear improper assembly or maintenance or installation of parts or accessories not
44. sing this equipment e Do not jump on the treadmill e Keep power cord away from heated surfaces e Do not insert or drop any object into any opening e Unplug treadmill before moving or cleaning it To clean wipe surfaces down with soap and slightly damp cloth only never use solvents See MAINTENANCE e At no time should more than one person be on treadmill while in operation e treadmills should not be used by persons weighing more than 275 pounds 1 2T 300 pounds 2 2T 325 pounds 3 2T 375 pounds 4 2T and 400 pounds 5 2T e The treadmills are intended for in home use only Do not use this treadmill in any commercial rental school or institutional setting Failure to comply will void the warranty e Do not use treadmill in any location that is not temperature controlled such as garages porches pool rooms bathrooms car ports or outdoors Failure to comply may void the warranty e Use the treadmill only as described in this manual At NO time should pets or children under the age of 12 be closer to the treadmill than 10 feet At NO time should children under the age of 12 use the treadmill Children over the age of 12 should not use the treadmill without adult supervision OTHER SAFETY TIPS FOR YOUR TREADMILL IN OPERATION AWA RNING To reduce the risk of damaging important components on your treadmill it is strongly recommended that your treadmill is plugged into a dedicated 20 amp outlet without the us
45. st 5 00 minutes each and are included in program times PROGRAM ROLLING Motivates with different combinations of SPEED Time based goal with 10 difficulty levels to choose from ROLLING PROGRAM SEGMENTS all segments last 30 seconds MPH WARM UP 1 2 3 4 5 6 7 8 levelt 10 15 20 25 30 35 40 35 80 25 ZEE 13 19 25 30 35 40 45 40 35 amp 25 i level3 15 23 30 35 40 45 50 45 40 35 E 30 20 114 18 26 35 40 45 50 55 0 45 40 amp 5 2 levers 20 30 40 45 so 55 60 ss so 45 BS 38 25 levis 23 34 45 so 55 60 65 60 55 50 Sw u 28 lewl7 25 38 50 55 60 65 70 65 amp O 55 S 45 30 lewis 28 41 55 60 65 70 75 70 65 60 E 30 45 60 65 70 zs o 75 70 65 amp amp 3 35 levell 33 49 65 75 75 80 85 80 75 70 WARM UP and COOL DOWN last 5 00 minutes each and are included in program times IMPORTANT ASSEMBLY PRECATTIONS INTRODUCTION BEFORE YOU BEGIN m TROUBLESHOOTING CONDITIONING amp MAINTENANCE GUIDELINES OPERATION LIMITED WARRANTY 8 2 05 2 47 56 PM SNOILNVIFUd ANVLUOdWI NOILINGOYINI AT amp WISSY NI338 340118
46. t it is not on a GFCI equipped outlet and it is not plugged into a surge protector or extension cord e The power cord is not pinched or damaged and is properly plugged into the outlet AND the machine e The power switch is turned to the ON position TREADMILL BEFORE IMPORTANT OPERATION YOU BEGIN d PRECAUTIONS INTRODUCTION CONDITIONING GUIDELINES S 5 5 e amp MAINTENANCE LIMITED WARRANTY 8 2 05 2 48 03 PM S NOILYYId0 NI938 NOA SNOLNYIJ4d TERT 180418 ATAWISSV INVIYOdNI SINITIOGING ININOILIGNOD Ro RO rn S ALNVUUVM QILIWI Elite 1 2T 5 2T Rev 1 4 indd 36 37 PROBLEM The treadmill circuit breaker trips during a workout SOLUTION Verify the following e Make sure the treadmill is plugged into a dedicated 20 amp circuit e Verify that you do not have the machine on an extension cord or surge protector e Confirm that the machine is not plugged into a GFCl equipped outlet or on a circuit that has GFCl equipped outlet 0n it PROBLEM The treadmill shuts off when elevating SOLUTION Verify the following e Make sure there is enough slack in the power cord to reach to the wall during elevation e Verify that the console cable is not pinched between the handlebars and console mast e Turn the power off and wait 60 seconds Remove motor cover Wait until all red LED lights have gone off on the motor control board before proceeding Next verify tha
47. t no wires are loose or disconnected PR BLEM The running belt does not stay centered during a workout SOLUTION Verify the following e Make sure the treadmill is on a level surface e Verify that the belt is properly tightened and centered Refer to the Adjustment section for detailed directions TROUBLESHOOTING HEART RATE Check your exercise environment for sources of interference such as fluorescent lights computers or appliances containing large motors These items may cause erratic heart rate readouts You may experience an erratic readout under the following conditions e Gripping the heart rate handlebars too tight Try to maintain moderate pressure while holding onto the heart rate handlebars e Constant movement and vibration due to constantly holding the heart rate handlebars while exercising If you are receiving erratic heart rate readouts try to only hold the grips long enough to monitor your heart rate When you are breathing heavily during a workout When your hands are constricted by wearing a ring When your hands are dry or cold Try to moisten your palms by rubbing them together to warm Anyone with heavy arrhythmia e Anyone with arteriosclerosis or peripheral circulation disorder e Anyone whose skin on the measuring palm is especially thick If the above troubleshooting section does not remedy the problem discontinue use and turn the power off PLEASE CALL CUSTOMER TECH SUPPORT AT THE NUMBER ON THE BACK PAN
48. t to a specific speed more quickly NOTE When in a speed based program if the user presses any of the ONE TOUCH SPEED KEYS all of the remaining speed segments in the program will be modified as well For example when in P2 the first segment default speed is 2 5 mph If the user presses the 4 mph ONE TOUCH SPEED KEY all of the remaining segments will increase by 1 5 mph as well CHANGING THE SPEED AND INCLINE SPEED PULSE INCLINE KCAL When in a program the user is able to change the difficulty of the program by pressing the AN Ng buttons to the desired level NOTE The user is only able to increase or decrease the incline or speed during the program When in a program if the user increases or decreases the difficulty of speed or incline all of the remaining program speeds or incline segments will be modified as well For example when in P2 the first segment default speed is 2 5 mph If the user increases the speed all of the remaining segments will be increased by 1 mph as well IMPORTANT ASSEMBLY PRECATTIONS INTRODUCTION BEFORE YOU BEGIN TROUBLESHOOTING CONDITIONING amp MAINTENANCE GUIDELINES OPERATION LIMITED WARRANTY 8 2 05 2 47 34 PM SNOILNVIFUd ANVLUOdWI NOILINGOYINI AT amp WISSY NI338 340118 33 VN nu EXE Sr 3JNVN31NIVM 9 3NITIUIT3 NILOOHSTIINOYL ININOILIGNOD ALNVUUVM QILIWI Elite 1 2T 5 2T Rev 1 4 indd 18
49. target heart rate press the up or down buttons e Once you have chosen your target heart rate wait for five seconds and you will see the time flashing in the Time window Press the up or down buttons to adjust your time Once you choose your time press the START button and begin your workout e The THR ZONE 1 or THR ZONE 2 program will have a 5 minute warm up time before it will get you in your target heart rate zone e After the 5 minute warm up period the incline level will increase gradually to get the user to the entered target heart rate zone Once the user is at the target heart rate zone plus or minus 5 beats the incline level will remain at the current incline level e The last 5 minutes of the program will begin the cool down period At this time the program will gradually decrease the incline level to give the user a smooth cool down IMPORTANT ASSEMBLY PRECATTIONS INTRODUCTION BEFORE YOU BEGIN uj TROUBLESHOOTING CONDITIONING amp MAINTENANCE GUIDELINES OPERATION LIMITED WARRANTY 8 2 05 2 47 58 PM S HEART RATE HANDLEBARS Place the palm of your hands directly on the grip pulse handlebars Both hands must grip the bars for your heart rate to register It takes 5 consecutive heart beats 15 20 seconds for your heart rate to register When gripping D the pulse handlebars do not grip tightly Holding the grips tightly may elevate your blood
50. y Horizon Fitness Please contact Horizon Fitness with questions about applying lubricant to your treadmill e Turn off the treadmill with the on off switch then unplug the power cord at the wall outlet e Loosen both the rear roller bolts For best results place two removable marks on both sides of the frame and note roller position Once the belt is loosened take the bottle of lubricant and apply it to the entire top surface of the running deck Tighten both rear roller bolts matching up the marks for proper position to original position After you have applied lubricant plug in the power cord insert the safety key start the treadmill and walk on the belt for two minutes to spread the lubricant e Lubricate the air shocks with Teflon based spray TREADMILL BEFORE IMPORTANT OPERATION YOU BEGIN d PRECAUTIONS INTRODUCTION CONDITIONING GUIDELINES S 5 5 e amp MAINTENANCE LIMITED WARRANTY 8 2 05 2 48 03 PM S3NI130 09 NOILYYJd0 NIS38 NOA SNOIL0V23Ud SNINOILIONOS TIIWOV34I 380138 IN LYOdWI NOLLJROOULNI 3JNVN31NIVM 9 NILOOHSTIINOYL Sh zc lt Elite 1 2T 5 2T Rev 1 4 indd 38 39 LIMITED HOME USE WARRANTY FRAME o LIFETIME Horizon Fitness warrants the frame against defects in workmanship and materials for the lifetime of the original owner DRIVE MOTOR ELEVATION 25 YEARS Horizon Fitness warrants the drive elevation motors against defects in workmanship and mate
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