Epic Fitness GZFW20611 Home Gym User Manual
Contents
1. Handle Anchor Hole Foot Plate Base Anchor Hole ADJUSTMENTS This section explains how to adjust the strength bench for exercising Make sure all parts are properly tightened each time the strength bench is used Replace any worn parts immediately ADJUSTING THE PAD POSITION To adjust the position of the pads hold on to the adjustable frame with one hand and pull the adjust ment knob out Move the frame to the desired posi tion and reengage the knob into the frame AWARNING The pads must be positioned so that the top of the pads are even with the top of the thigh Injury may occur if the pads are positioned too low MAINTENANCE For safe and trouble free operation of your EPIC STRENGTH strength bench it is important to perform rou tine preventative maintenance on a regular basis Make sure that all parts are properly tightened each time the strength bench is used Replace any worn parts immediately The strength bench can be cleaned with a damp cloth and a mild non abrasive detergent Do not use solvents Note Instruct all personnel to perform equipment inspection and maintenance requirements Personnel must record and report any accident Contact FreeMotion Fitness Customer Service at 1 800 201 2109 with any questions or concerns Use only original EPIC STRENGTH parts for repair or replacement to maintain your bench s warranty FreeMotion Fitness recommends the following procedures2. During the labor period FreeMotion Fitness Inc compensates Servicers for warranty trips within their normal service area to repair Product at the consumer s location You may be charged a trip charge out side the service area FreeMotion Fitness Inc Limited Warranty service may be obtained by contacting Customer Care at 1 800 201 2109 8 Product limited warranty is void when Product is installed in a country other than where sold Limited warranty does not apply to 1 Repairs performed on Product with missing altered or defaced serial numbers 2 Service calls to correct installation of the Product or instruct owners on how to use the Product 3 Repair pick up delivery or freight charges other than specified above 4 Any labor costs incurred beyond the applicable labor warranty period Limited Warranty Parts are warranted to be free from defects in materials and workmanship for the duration of the warranty period as described below Labor is warranted for one year except for upholstery and grips 10 years Structural frame years Bearings guide rods pulleys cams weight stacks e 1 year Cables 120 days Upholstery grips selector pins knobs decals 10 Your Responsibility Retain proof of purchase use operate and maintain the Product as specified in the Owner s Manual noti fy Customer Care of any defect within 10 days after discovery of the defect if instructed return any defec tive p
3. Qty Description Key No Qty Description 1 1 Base 9 1 Upright Cover 2 1 Pad Frame 10 17 Rivet 3 2 Pad 11 8 3 8 x 1 Non patch Bolt 4 1 Adjustment Pin 12 1 Right Leg Cover 5 1 Spring 13 2 3 8 x 1 1 4 Bolt 6 1 Adjustment Knob 14 2 Handgrip 7 1 Left Leg Cover 15 1 Selector Tube 8 1 Base Cover 1 Owner s Manual Note tt indicates a non illustrated part Specifications are subject to change without notice See the back cover of this manual for information about ordering replacement parts EXPLODED DRAWING Model No GZFW20611 RO204A WARRANTY TERMS AND CONDITIONS Limited Warranty on Commercial Equipment FreeMotion Fitness Inc warrants that all new equipment will be free of manufacturing defects in workman ship and materials becoming effective at the date of original installation Parts repaired or replaced under the terms of this warranty will be warranted for the remainder of the original warranty period only Labor must be performed at a FreeMotion Fitness commercial service facility or by a FreeMotion Fitness author ized commercial service provider Terms and Conditions of Coverage 1 Warranty applies only while A it remains in the possession of the original purchaser and proof of purchase is demonstrated B it has not been subject to accident misuse abuse improper service or modification and C claims are made within the warranty period All coverage is provided by specific Product acc
4. Model No GZFW20611 Serial No Write the serial number in the space above for future reference Serial Number Decal QUESTIONS As a manufacturer we are com mitted to providing complete customer satisfaction If you have questions or if there are missing parts we will guaran tee complete satisfaction through direct assistance from our factory TO AVOID DELAYS PLEASE CALL DIRECT TO OUR TOLL FREE CUSTOMER HOT LINE The trained technicians on our customer hot line will provide immediate assistance free of charge CUSTOMER HOT LINE 1 800 201 2109 Mon Fri 8 a m 5 p m MST CAUTION Read all precautions and instruc tions in this manual before using this equipment Save this manual for future reference ESF 45 Back Extension OWNER S MANUAL Q www freemotionfitness com TABLE OF CONTENTS IMPORTANT PRECAUTIONS 1 21 2 2 3 BEFORE YOU BEGIN ii ea Pie heed eae a a Ea a eae a dew alee oe als 4 ADJUSTMENTS A oboe A ne ee se ae iaa 5 MAINTENANGE tara RR ee oad oe Sd da be be ieee ee 6 tna eed waht a i e 8 EXPLODED DRAWING ses coco a a nade a 9 WARRANTY TERMS AND CONDITIONS 10 ORDERING REPLACEMENT PARTS Back Cover IMPORTANT PRECAUTIONS AWARN ING To reduce the risk of serious injury read the following important preca
5. SCHEDULED MAINTENANCE DAILY 1 Upholstery General cleaning 3 Frames e Wipe using a soft cloth dampened with a light e Wipe with a light solution of mild soap and warm solution of household dish detergent and warm water Rinse and dry thoroughly water necessary use a soft bristle brush with the Important Do not use abrasive cleaners cleaning solution because they may scratch the equipment Strong e Always remove the cleaning solution using a cleansers and abrasives will damage decals Use cloth dampened with clean water Rinse often caution around decals Do not use solvents such as lacquer thinner kerosene gasoline or similar 2 Upholstery Difficult stains liquids e Spray the stain with a non abrasive household cleaner such as FORMULA 409 cleaner 4 Stainless Steel Covers SIMPLE GREENY or a similar product e Wipe with a light solution of mild soap and warm Rub the area gently and let it sit for a few min water Rinse and dry thoroughly utes If desired or to remove corrosion use available e Rinse thoroughly using a clean water damp commercial stainless steel polishing com ened cloth pounds Follow manufacturers instructions Repeat if necessary using a soft bristle brush WEEKLY Optional method for difficult stains e Rub the area gently using a soft cloth damp 1 Hardware ened with rubbing alcohol Check all nuts and bolts Tighten them as Rinse thoroughly using a water dampened cloth requir
6. art for replacement or if necessary the entire Product for repair Owner s Manual It is very important that you read the Manual before operating the Product Remember to perform the peri odic maintenance requirements specified in the Manual to assure proper operation and your continued sat isfaction Receipt of Parts and Service Simply call Customer Care toll free at 1 800 201 2109 Monday through Friday from 8 a m to 5 p m Mountain Time and give your name address and the serial number of your Product A representative will tell you how to get a replacement part or if necessary arrange for service where your Product is located or advise you on how and where to ship the Product for service Before Shipping Obtain a Return Authorization Number RA from Customer Care Securely pack your Product Write the RA on the outside of the carton Insure the Product Include a letter explaining the defect or problem and a copy of your proof of purchase if you believe the service is covered by warranty Exclusive Warranty FreeMotion Fitness Inc is not responsible or liable for indirect special or consequential damages arising out of or in connection with the use or performance of the Product or damages with respect to any eco nomic loss loss of property loss of revenues or profits loss of enjoyment or use costs of removal or installation or other consequential damages of whatsoever nature Some states do not allow the excl
7. ed to remove alcohol residue 2 Grips CAUTION When using any cleaning product try Check and replace as needed it first in an inconspicuous place to ensure there is no damage to the material Follow directions and adhere to safety precautions of each manu facturer of cleaning agent used FreeMotion Fitness and its vendors cannot be held liable for damage or injuries resulting from the use or mis use of cleaning products ADJUSTMENT KNOB If an adjustment knob sticks it will need to be relubri cated Disassemble the knob and apply a light coat ing of lithium grease Reassemble the knob as shown in the diagram If the adjustment knob still does not function properly the spring may need to be replaced To order a new spring refer to ORDERING REPLACEMENT PARTS on the back cover of this manual Adjustment Knob Diagram Spring Adjustment in Housing CUSHION ATTACHMENT Important All EPIC STRENGTH cushions are fab ricated using dense plywood with tee nuts installed for bolting to the machine framework Because these tee nuts are held by the plywood they will not with stand the torque that standard nuts and bolts will Therefore when tightening the cushion bolts turn them only until they are snug and the cushion does not move or feel loose Overtightening may strip the tee nuts from the plywood and make it impossible to remove the cushion in the future PART LIST Model No GZFW20611 RO204A Key No
8. ording to the guidelines listed below If the Product or any covered part must be returned to a service facility for repairs We FreeMotion Fitness Inc will pay all transportation and insurance charges for the first year We must approve trans portation and insurance previous to shipping You are responsible for transportation and insurance charges during the remaining years We will ship to you any new or rebuilt replacement part or component or at our option replace the Product Such replacement parts are warranted for the remaining portion of the original warranty period This warranty does not cover damage or equipment failure caused by failure to provide reasonable and necessary maintenance as outlined in the owner s manual Any failures or damage caused by unautho rized service misuse accident negligence improper assembly or installation debris resulting from any destruction activities in the Product s environment rust or corrosion as a result of the Product s location alterations or modifications without written authorization or by failure on your part to use operate and maintain the Product as set in your owner s manual will void this warranty All terms of this warranty are void if this Product is moved beyond the continental borders of the United States of America excluding Alaska Hawaii and Canada and are then subject to the terms provided by that coun try s local authorized FreeMotion Fitness representative
9. this or any exercise program consult your physician This is especially important for persons over the age of 35 or persons with pre existing health problems Read all instructions before using ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product BEFORE YOU BEGIN Thank you for selecting the EPIC STRENGTH 452 BACK EXTENSION strength bench The strength bench is designed to help develop the major muscle groups of the body core Whether your goal is to tone your body build dramatic muscle size and strength or improve your cardiovascular system the strength bench will help you to achieve the specific results you want For your benefit read this manual carefully before using the strength bench If you have additional questions please call our Customer Service ASSEMBLED DIMENSIONS Height 33 84 cm Width 29 in 74 cm Depth 53 135 cm Adjustment Knob Adjustable Frame Department toll free at 1 800 201 2109 Monday through Friday 8 a m until 5 p m Mountain Time excluding holidays To help us assist you please note the product model number and serial number before calling The model number is GZFW20611 The serial number can be found on a decal attached to the strength bench see the front cover of this manual Before reading further please review the drawing below and familiarize yourself with the parts that are labeled Pad
10. usion or limitation of incidental or consequential damages Accordingly the above limitation may not apply to you The warranty extended hereunder is in lieu of any and all other warranties and any implied warranties of merchantability or fitness for a particular purpose is limited in its scope and duration to the terms set forth herein Some states do not allow limitations on how long an implied warranty lasts Accordingly the above limitation may not apply to you Unauthorized Changes to Warranty No one is authorized to change modify or extend the terms of this limited warranty State Laws This warranty gives you specific legal rights and you may have other rights which vary from state to state 11 ORDERING REPLACEMENT PARTS To order replacement parts simply call our Customer Service Department toll free at 1 800 201 2109 Monday through Friday 8 a m until 5 p m Mountain Time excluding holidays To help us assist you please be pre pared to give the following information e The MODEL NUMBER of the product GZFW20611 e The NAME of the product EPIC STRENGTH 45 BACK EXTENSION strength bench e The SERIAL NUMBER of the product see the front cover of this manual e The KEY NUMBER and DESCRIPTION of the part s see the PART LIST and EXPLODED DRAWING on pages 8 and 9 of this manual Part No GZ7225 R0204A Printed in USA 2004 ICON Health amp Fitness Inc
11. utions before using the strength bench de Read all instructions in this manual before using the strength bench Use the strength bench only as described in this manual It is the purchaser s responsibility to ensure that there is enough space around the strength bench for the intended exercise Do not crowd the strength bench Using the four 9 16 anchor holes to provide maximum stability the strength bench must be anchored to the floor where required or whenever possible Use the strength bench only on a level sur face Cover the floor beneath the strength bench to protect the floor Make sure all parts are properly tightened before each use of the strength bench Replace any worn parts immediately 10 11 12 It is the responsibility of the owner to ensure that all users of the strength bench are ade quately informed of all precautions All users of the strength bench should be instructed to report any injury or strength bench irregularity to facility staff immediately Always wear athletic shoes for foot protec tion while exercising Do not lean on or rest your hands on the strength bench when it is in use Keep children under 12 and pets away from the strength bench at all times The strength bench is designed to support a maximum user weight of 350 pounds If you feel pain or dizziness at any time while exercising stop immediately and begin cool ing down AWARNING Before beginning
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