大学新入生における行動変容段階と体力の関連性
Contents
1. ml 2008 3 60 1 20 2008 21 72 79 20082. UI 5 6 3 462 9m 60 5 448 2m 36 9 439 0m 32 3 435 2m 62 2 2005 400m 401m 422m 423m 445m 446m 467m 468m
3. 25 5 Hi Prochaska amp DiClemente 1983 1999 1999 1999 2000 2003a 2003b
4. 288 Vol 11 No 1 CS 30 3 CS 30
5. 6 A 8 C D n 58 n 81 n 24 n 15 amp amp 8 MEAN SD MEAN SD MEAN SD MEAN SD F p 3 m 439 0 52 3 435 2 62 2 448 2 36 9 462 9 60 5 1 20 31 CS 30 times 30 3 6 1 32 4 6 4 33 5 6 9 35 3 7 5 3 16 03 ns index 100 0 10 3 102 2 10 1 103 5 10 4 107 6 9 0 2 50 06 sec 46 5 36 5 54 4 37 7 54 6 39 6 82 5 41 9 3 57 02 A lt D p 05 Scheffe CS 30 35 3 7 5 33 5 6 9 32 4 6 4 30 3 6 1 2002 36 30 35
6. IV 3 F 21 5 37 9 1 20 4 8 3 11 9 E 3 CS 30 pn Bt CS 30 3 E
7. 2003 2006 2
8. 60 21 27 1986 SST 36 10 809 815 2005 3 55 6 473 478 1993 Health related physical fitness Japanese Journal of SPORTS SCIENCES 12 10 643 653 2008 8 31 49 39 2006 2006 2006 gt 24 30 2008 19 lt http www mhlw go jp houdou 2008 12 dl h1225 Sd pdf gt October 3 2009 Marcu
9. 1m 81 2 39 8 67 3 39 3 1994 ON 286 Vol 11 No 1
10. 46 5 36 5 82 5 41 9 34 6 39 6 34 4 37 7 2000 73 CS 30 4
11. S64 2 H DL 280 Hi 2 570 E tH 4 Vol 11 No 1 1 4 6 6
12. Oka Takenaka amp Miyazaki 20000 6 6 2 1 30 8 Hi
13. fH 0 h H 2000 2004 1989 2000 281 4 2009 4 5 2 2 5 5
14. 5 F 3 482 9m 66 0 505 8m 51 2 312 5m 47 4 520 am 34 3 345 3m 61 8 3 10m 3 18 2005 480m 505m 506m 530m 531m CS 30 33 6
15. E CS 30 3 1996 4 1 EE
16. 16 3 34 5 23 6 10 1 15 5 32 6 45 5 13 5 4 5 3 9 3 9 2007 3 3 4
17. 6 5 3 BI BMI H 6 lt 6 1 Ho 2008 3 30
18. 64 4 39 4 77 lt 1 43 8 71 1 41 2 2000 88 1989
19. Vol 11 No 1 pp 279 291 2009 12 Key Words 1 ll 19 2008 1 30 2 1 29 1 25 6 20 22 7 14 1 2006 1
20. 6 1 18 20 2000 45 4 343 561 Oka K Takenaka K and Miyazaki Y 2000 Assesing the stages of change for exercise behavior among young adults The relationship with self reported physical activity and exercise behavior Japanese Health Psychology 8 15 21 2003a 5 1 15 22 2003b 50 3 208 215 2003 9 1 23 30 Pate R R 1983 A new definition of youth fitness Physician and Sportsmedicine 11 4 77 78 Prochaska J O amp DiClemente C C 1983 Stages and processes of self
21. Scheffe SPSS 16 0J for Windows SPSS 5 1 1 18 4 0 7 18 2 0 5 79 8 89 3 9 8 7
22. 171 9cm 5 5 62 1kg 10 2 BMI 21 0 3 1 16 6 5 0 158 4cm 5 4 50 8kg 7 0 BMI 20 2 2 5 24 3 4 7 2000 18 BMI BMI 2000 TBF 305 Fi
23. 2007 SPSS 2007 SPSS 2 2008 2009 10 7 2009 11 17 291
24. 8 7 15 4 BMI 63 4kg 3 A B C D E 63 n 133 91 39 60 n 63 n 133 n 91 n 39 n 60 MEAN SD MEAN SD MEAN SD MEAN SD MEAN SD F p cm 171 4 4 6 171 6 5 5 171 5 5 0 173 7 7 1 172 6 5 7 1 70 15 kg 59 6 10 9 61 6 100 61 0 9 2 64 3 88 66 0 10 8 4 13 00 A lt E BMI kg m 203 35 20 9 31 20 7 2 7 21 3 27 22 1 3 3 3 27 01 A lt E 9 16 0 60 16 8 49 16 5 41 17 3 49 16 7 5 5 0 51 73 p lt 05 Scheffe 284
25. 25 0 11 7 33 9 18 9 10 5 8 283 2008 g 2 n 564 n 386 n 178 n n n xX df 4 p 121 21 5 63 16 3 58 32 6 115 20 4 91 23 6 24 13 5 4345 00 67 11 9 60 15 5 7 39 p 05
26. 5 Marcus amp Forsyth 2003 HI HI 279 Fi 1
27. Vol 11 No 1 2000 4kg BMI 4 A B C D n 58 n 81 n 24 n 15 MEAN SD MEAN SD MEAN SD MEAN SD F p cm 158 7 54 157 9 55 1594 51 158 7 56 055 65 kg 50 7 6 9 500 7 2 524 74 52 9 47 1 28 228 BMI kg m 20 1 23 20 0 27 20 6 25 210 19 090 44 9 243 47 240 51 248 37 25 2 3 7 0335 9 p 05 4
28. 2008 2008 2008 006 2009 I 1
29. 24 29 18 23 17 287 10 1 107 6 9 0 103 5 10 4 102 2 100 0 10 3 1989 98 0
30. CS 30 8 4 E 4 1993 Pate 1983 4 3 30 CS 30 3 1986 CS 30 2002
31. 36 2 6 0 38 4 5 8 38 1 5 9 2002 34 5 4 35 6 5 1 EN Ff 38 283 5 A B C D E n 63 n 133 n 91 n 39 n 60 MEAN MEAN SD MEAN SD MEAN SD MEAN SD F p 3 m 4829 660 5058 512 5125 474 5208 543 5453 618 1054 00 A
32. tH 282 Vol 11 No 1 1 yrs cm kg BMI kg m 96 9 6 1 2 BI 2 2 37 9 11 9 20 4 8 3 n 386 n 178 18 4 0 7 18 2 0 5 171 9 5 5 158 4 5 4 62 1 10 2 50 8 7 0 21 0 3 1 20 2 2 5 16 6 5 0 24 3 4 7 a NN ME FR Se SN RE a 8 lt 2 i SR 0 21 5 Oka etal 2000
33. OLE CS 30 times 33 6 54 35 6 51 36 2 60 38 4 5 8 38 1 5 9 701 00 A lt DE index 90 5 100 95 8 10 7 970 90 97 5 82 98 3 9 9 6 67 00 A lt B C D E sec 64 4 39 4 67 3 39 3 81 2 39 8 71 1 41 2 77 1 43 8 2 43 05 ns p lt 05 Scheffe 97 5 8 2 98 3 9 9 90 5 10 0 95 8 10 7 97 0 9 0 95 2
34. change in smoking Towards an integrative model of change Journal of Consulting and Clinical Psychology 51 390 395 1999 20 3 19 1999 44 285 293 290 Vol 11 No 1 TBF 305 1989 2000 1999 32 17 24 1997 2004 SPSS BASE
35. s B H amp Forsyth R H 2003 Motivating People to Be Physically Active 2006 Marcus B H Goldstein M G Jette A Simkin L R Pinto B M Milan F Washburm R Smith K Rakowski W and Dube C E 1997 Training physicians to conduct physical activity counseling Preventive Medicine 26 3 16 ul 289 Marcus B H amp Simkin L R 2003 The stages of exercise behavior Journal of Sports Medicine and Physical Fitness 33 1 83 88 1996 5 2 29 36 2007 5 27 34 2008 19 lt http w
36. ww mext go jp b_menu houdou 20 11 081000803 008 002 htm gt October 3 2009 2006 lt http www8 cao go jp surveVh18 h18 tairyokwindex html gt October 4 2009 1994 3 39 4 287 303 2009 49 113 122 2000 20m 45 3 377 384 2002 30 CS 30 52 8 661 663 2004 33 1 183 188 2000
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