Sunbeam ST6610 Electric Steamer User Manual
Contents
1. Always use your appliance from a power outlet of the voltage A C only marked on the appliance Close supervision is necessary when your appliance is being used near children or infirm persons Never leave an appliance unattended while in use Young children should be supervised to ensure that they do not play with the appliance Do not use an appliance for any purpose other than its intended use Do not place an appliance on or near a hot gas flame electric element or on a heated oven Do not place on top of any other appliance Do not let the power cord of an appliance hang over the edge of a table or bench top or touch any hot surface For safety reasons and to avoid maintenance by unskilled persons some appliances are sealed using tamperproof screws Such appliances should always be returned to the nearest Sunbeam Appointed Service Centre for adjustment or repair if required Do not operate any electrical appliance with a damaged cord or after the appliance has been dropped or damaged in any manner If damage is suspected return the appliance to the nearest Sunbeam Appointed Service Centre for examination repair or adjustment For additional protection Sunbeam recommend the use of a residual current device RCD with a tripping current not exceeding 30mA in the electrical circuit supplying power to your appliances Do not immerse the appliance in water or any other liquid unless recommended If you have2. VitaSteam Deluxe Food Steamer Instruction Booklet ST6610 Please read these instructions carefully and retain for future reference Contents Sunbeam s Safety Precautions Features of your VitaSteam Deluxe An introduction to Steam Cooking Using your VitaSteam Deluxe For Best Results Guide to the Instant Steam Function Guide to Water Levels Guide to using the Steaming Trays Guide to using the Rice Bowl Care and Cleaning Cooking Times Vegetables Rice Grain amp Cereals Fish amp Seafood Poultry Eggs Recipes Vegetables Rice and Pasta Seafood Poultry Beef Pork Lamb Dessert a Mel 4S Sall Laauli stia 9483 Ge ass BREA Exc ze 3E TREGTS DE Assurez vous que les pr cautions ci dessus relatives la S curit sont bien comprises Versichern Sie sich da die obenstehenden SicherheitsmaBnahmen Verstanden werden BeBauwvete rto ot napandvw mpopuardgeic aopaAe as Y vovrai karavorr c Pastikan bahwa tindakan tindakan keselamatan seperti di atas dimengerti anda Accertatevi che le suddette norme di sicurezza siano comprese a dovere co 4 40 00 5 AN 11 12 13 14 15 15 17 18 19 20 20 20 IHROLESREL lt RACE REEERE N Yeepete ce peka norope cnomeHaTuTe Mepku Ha npetnasnusBoct ce no6po pas paHM Asegurese de que las precauciones de seguridad precedentes sean bien comprendidas agiu ahs Late Yh gla Gad a agi iul v E ow wa ae M LM Sosulexn Tanz aede uiaeazitrladu u
3. continued PORK Honey amp Mustard Pork Approximate steaming time 10 15 minutes 4 pork leg steaks trimmed of fat 4 teaspoon allspice teaspoon ground cinnamon teaspoon cayenne pepper 1 tablespoon brown sugar 1 tablespoon soy sauce 3 tablespoons lemon juice 2 lemons sliced thinly 1 Place pork in a heavy plastic bag Combine all remaining ingredients except sliced lemon and mix well Add to pork 2 Place in refrigerator to marinate for 3 hours or overnight 3 Remove pork from the plastic bag and place into the rice cooker bowl Pour marinade around pork and place sliced lemon on top 4 Position the rice cooker bowl place the lid on and set the timer LAMB Honey amp Mustard Lamb Approximate steaming time 10 15 minutes 4 lamb steaks trimmed of fat 2 tablespoons sesame seeds 2 tablespoons mild mustard 1 tablespoon honey 2 tablespoons soy sauce 1 Mix together sesame seeds mustard honey and soy sauce Spread over both sides of the lamb Cover and refrigerate for 3 hours or overnight 2 Arrange lamb in Steamer tray Place the lid on and set the timer DESSERT Baileys chocolate Souffl Serves 6 Approximate steaming time 12 15 minutes 125g dark chocolate cup caster sugar 4 eggs separated plus 1 extra egg white 1 tablespoon Baileys Irish cream 1 Lightly grease rice cooker bowl 2 Melt chocolate gently in a heat proof bowl over a pan of simmering water Once th
4. on the Power Base If steaming with sauce or liquid use the rice bowl and place inside one of the steaming bowls 4 Replace the lid 5 Insert the plug into a 230 240V power outlet and turn the power on 6 To set the Timer first turn the dial fully clockwise to 75 minutes then turn it anti clockwise to your desired cooking time This ensures accurate timing The power on light will illuminate Using your VitaSteam Deluxe continued 7 A bell will sound when the selected time has elapsed and the steamer will automatically switch off Using oven mitts or a cloth remove the lid by tilting it away from you to ensure steam is safely released without scalding Hold the lid over the steamer to allow the condensation to drain into the unit before removing completely Remove the plug from the power outlet after use For Best Results The cooking times stated in this booklet are a guide only The steaming time required for specific foods is affected by the following The size quality and the temperature of the food The degree to which you like your food cooked The temperature of the water used for steaming 8 Remove the steamer tray rice bowl and serve the food Note Use caution when handling the base of the unit and steamer rice bowl as these will be hot To ensure good results using your VitaSteam Deluxe follow these simple tips Remove food immediately after the steaming cycle is completed Food wil
5. 12 15 17 20 Beat together eggs and 4 cup milk in rice cooker bowl Season with salt and pepper Stir eggs 2 3 times during cooking Guide to recipes The recipes in this book are a guide to the various types of food you can cook in your Sunbeam VitaSteam Deluxe Each recipe specifies if the Steamer tray or the rice cooker bowl should be used Under each recipe title there is a note of the approximate cooking time required This may not always produce food cooked to your personal taste over cooked under cooked However after you have used your Sunbeam VitaSteam Deluxe and experimented with it you will be able to decide the exact time requirements to achieve results you wish Recipes VEGETABLES Asparagus with Lemon amp Butter Approximate steaming time 12 16 minutes 500g fresh asparagus 40g butter melted or 2 teaspoons olive oil 2 tablespoons lemon juice 2 teaspoons finely chopped parsley cracked black pepper 1 Arrange asparagus evenly in Steamer tray 2 Place the lid on and set the timer 3 Place asparagus onto serving platter pour over melted butter lemon juice parsley and pepper Serve at once Minted Tabouli Salad Approximate steaming time 17 20 minutes 4 cup cracked wheat 2 cups parsley sprigs 4 green onions chopped 1 4 cup mint leaves finely chopped 250g punnet cherry tomatoes halved juice of 3 lemons 1 tablespoon olive oil 1 Place cracked wheat and 7 2 cup of water into
6. any concerns regarding the performance and use of your appliance please visit www sunbeam com au or contact the Sunbeam Consumer Service Line Ensure the above safety precautions are understood N Features of your VitaSteam Deluxe 3 and 4 Litre Steaming Bowls Enables you to cook your entire meal using one appliance Steam meat poultry seafood or fish in the lower tray then add the upper tray to steam nutritious vegetables The steaming bowls are shatter resistant to prevent breakage 8 Cup Capacity Rice Bowl The separate rice bowl cooks light and fluffy rice every time Removable Drip Tray Collects the fats juices and condensation during steaming and is removable for easy cleaning _ _ a Eg 7 g gt gt S a LA EE Snn f ee Neon On Off Light Indicates when the appliance is steaming 75 Minute Timer with Auto Off Allows you to set the steamer to cook your meal exactly the way you like it The steamer automatically turns off when it has finished cooking Handy Steaming Guide Lid 8 cup rice bowl 4 litre steaming tray 3 litre steaming tray Removable drip tray Instant steam sleeve Power base Water Level Indicator External water level indicator and fill hole allows you to easily add water to your steamer 1250ml maximum water level 450ml low water level Exposed heating element An Introduction to Steam Cooking Congratulat
7. the Rice cooker bowl Position the Rice cooker bowl place the lid on and set the timer 2 Cool cracked wheat Add remaining ingredients and combine well Oriental Mixed Vegetables Approximate steaming time 8 10 minutes 250g broccoli cut into flowerettes 250g snow peas trimmed cup bean sprouts small cabbage shredded 1 tablespoon grated ginger 1 clove garlic crushed 1 tablespoon soy sauce 2 tablespoons honey 1 teaspoon chilli 1 Combine ingredients and place into the Rice Cooker bowl 2 Position the Rice cooker bowl place the lid on and set the timer RICE AND PASTA Saffron Rice Approximate steaming time 30 minutes 1 cup uncooked white rice 2 3 threads of saffron or pinch saffron powder 1 small onion chopped finely 1 Place rice into the rice cooker bowl combine saffron with 1 cup of water Pour over rice and add the onion 2 Position the rice cooker bowl place the lid on and set the timer Serve warm 15 Recipes continued Wild Rice Salad Approximate steaming time 30 minutes 1 cup uncooked wild rice 2 tomatoes diced 6 green onions sliced 1 stick celery diced 1 teaspoon chopped mint 2 tablespoons white vinegar 2 tablespoons olive oil salt amp pepper to season 1 Place rice and 11 2 cups of water into the rice cooker bowl Position the Rice cooker bowl place the lid on and set the timer 2 Toss with tomato green onions celery and mint Chill 3 C
8. 1 Sunbeam Corporation Limited 2003
9. 20 Lima Beans 500gms 17 20 Broad Beans 500gms 17 20 Broccoli cuts 500gms cuts 17 20 Brussel Sprouts 500gms 17 20 Carrots sliced 500gms sliced 17 20 Cauliflower 500gms 17 20 Mixed Vegetables 500gms 17 20 Peas 500gms 17 20 Corn on Cob 500gms 26 29 10 Rice Grain amp Cereals guide to cooking times To cook rice in the rice cooker bowl the 3 Cover with the lid and set the timer following are some handy hints 4 For firmer rice slightly decrease the water 1 Wash rice well under cold running water specified in the rice cooker bowl using a fine sieve 5 For softer rice slightly increase water 2 Place rice and water into the rice cooker quantity bowl RICE GRAIN AND CEREALS RICE COOKER BOWL APPROX TIME VARIETY Cups of Rice Cups of Water IN MINUTES Long Grain il 1 22 29 Long Grain 2 2 30 36 Long Grain 3 3 38 42 Brown Regular ll 4p 58 62 OTHER GRAINS AND CEREALS VARIETY METHOD m ME Oatmeal Regular Put 4 cup oatmeal and 1 cup water 17 20 into Rice Cooker bowl Rolled Oats Put 1 cup rolled oats and 1 cups 17 20 water in Rice Cooker bowl Place in the steaming tray then put the lid on and set the timer Wheat Cracked Put 1 cup of cracked wheat into Rice 26 29 Cooker bowl with 1 cups of water Place in the steaming tray then put the lid on and set the timer 11 Fish and Seafood guide to cooking times The following are some handy hints on steaming your fish and se
10. Y Breast on Bone 250gms 2 pieces Drumstick 500gms 4 pieces Thighs on Bone 500gms 4 pieces Poached Breast 500gms 2 pieces Boneless Chicken whole 1 3kg Duck pieces 500gms 4 6 pieces Quail whole 500gms 6 pieces Whole breast 200gms 38 45 fillet 1 side of breast 3 Removal of fat and the removal of skin is recommended 4 f some colour is desired brown poultry well in a non stick frypan before steaming 5 Steam until well done Check by piercing the thickest part of the poultry If the juices run clear it is cooked APPROX TIME IN MINUTES 38 41 33 36 33 36 42 45 50 47 50 22 25 SUGGESTIONS Flesh side down Thickest part to outside of Steamer tray Thickest part to outside of Steamer tray Poach in Rice Cooker bowl Remove all visible fat 13 14 Eggs guide to cooking times The following are some handy hints for cooking eggs in the VitaSteam Deluxe 1 The Steamer is ideal for boiling poaching or scrambling eggs 2 Using the Steamer tray eggs may be cooked in the shell or cracked into individual size heatproof dishes VARIETY QUANTITY Soft Boiled 1 8 Hard Boiled 1 8 POACHED 1 6 3 Scrambled eggs may be prepared in the rice cooker bowl 4 Large eggs will require slightly longer cooking times Crack eggs into well greased ramekin dishes or smallcups and place into Steamer Cover and steam SCRAMBLED 6 APPROX TIME IN MINUTES 7 9 12 19
11. afood 1 Place fish in the Steamer tray 2 If fish or seafood is to be poached or cooked in a sauce use the Rice Cooker bowl 3 Add lemon wedges herbs and seasoning before steaming as desired 4 Add butter or margarine after steaming if 5 Fish is cooked when it flakes easily with a fork and is opaque in colour 6 Frozen fish may be steamed without defrosting except for fillets which need to be defrosted and separated before steaming Fillets are best steamed in a single layer 7 When steaming frozen fish extend the steaming time APPROX TIME IN MINUTES desired TYPE QUANTITY Clams 500gms Lobster whole 750gms Fish 1 Fillet 500gms 2 Steak 2cm thick 3 Whole 500 750gms Mussels 500gms fresh in the shell Prawns Medium 500gms in the shell Large 500gms in the shell Scallops shelled 500gms 12 SUGGESTIONS 7 20 Steam just until open 17 20 Steam just until red 12 16 Cook until fish flakes easily 17 20 with fork Season fish as desired 17 20 with lemon juice wine or herbs 12 16 Steam just until open 12 16 Steam just until pink 12 16 Steam just until pink 12 16 Steam just until hot and tender Poultry guide to cooking times To steam chicken and poultry using your VitaSteam Deluxe the following are some handy hints 1 Select pieces of poultry of similar size for even cooking 2 Arrange poultry in a single layer to facilitate even cooking TYPE QUANTIT
12. ays 3 litre and 4 litre The appliance can operate with either both trays stacked on top of each other or with just one tray in position When using two trays at the one time the smaller tray 3 litre must be placed on the bottom with the larger tray 4 litre on the top Place the largest piece of food with the longest cooking time in the lower steaming bowl then place on top of the Removable Drip Tray and Power Base Then place the upper steaming tray on top for cooking of vegetables Guide to using the Rice Bowl Cooking of rice must be done in the Rice Bowl The Rice Bowl can either be placed in the 3 or 4 Litre Steaming Tray Both uncooked rice and water must be added to the Rice Bowl Check the recommended quantities on Page 11 When handling the Rice Bowl use insulated pot holders oven mitts to avoid burns from the hot steam Care and Cleaning Before cleaning your Sunbeam VitaSteam Deluxe ensure the power is turned off at the power outlet and the plug removed Wash the rice bowl steam tray drip trays and the lid in warm soapy water rinse and dry DO NOT wash in an automatic dishwasher as the hot water temperatures and harsh detergents may ultimately warp and scratch these parts DO NOT use abrasives or abrasive cleaners as these may also cause scratching Wipe out the interior of the steamer base with a warm damp cloth or a small brush Wipe the exterior of the base with a damp cloth or
13. e chocolate has melted remove from heat and stir through the sugar until dissolved Lightly beat the egg yolks and Baileys Stir through the chocolate mixture 3 In a large bowl beat the egg whites using an electric mixer until stiff peaks form Stir through one third of the egg whites into the chocolate mixture then fold through the remaining egg whites 4 Pour the chocolate mixture into the prepared rice cooker bowl Cover the rice cooker bowl with a piece of greased baking paper 5 Place rice cooker bowl into steaming tray Replace the lid and set the timer 6 Serve immediately with cream or ice cream and drizzled with extra Baileys Sunbeam is a registered trademark of Sunbeam Corporation Made in China Due to minor changes in design or otherwise the product may differ from the one shown in this leaflet Backed by Sunbeam s 12 Month Replacement Guarantee and National Service Network O Copyright SUNBEAM CORPORATION LIMITED 2003 INCORPORATED IN N S W A C N 000 006 771 Sunbeam Corporation is a division of GUD Holdings Ltd For more information or advice on this or any other Sunbeam appliance visit www sunbeam com au or contact the Sunbeam Consumer Service Line Australia 1800 025 059 New Zealand 09 912 0747 Sunbeam Consumer Hotline Australia 1800 025 059 New Zealand 09 912 0747 www sunbeam com au Cee is a registered Trademark of Sunbeam WAZ Corporation Limited ACN 000 006 77
14. fi larrusi Yukarda belirtilen g venlik nlemlerinin anla ld ndan emin olunuz Xin ki m ch c r ng nh ng bi n ph p l m an to n k trn dude hi u r Sunbeam s Safety Precautions SAFETY PRECAUTIONS FOR YOUR SUNBEAM VITASTEAM DELUXE Ensure your steamer is used at least 50cm half a metre away from a gas flame or electric element Do not operate the steamer on an inclined surface Do not move or cover the steamer whilst in operation Do not immerse the base of the steamer in water or any other liquid Use your steamer well away from walls curtains and cupboards that may be affected by steam Do not use your steamer in confined spaces Remover the cover away from you after steaming Sunbeam are very safety conscious when designing and manufacturing consumer products but it is essential that the product user also exercise care when using an electrical appliance Listed below are precautions which are essential for the safe use of an electrical appliance Read carefully and save all the instructions provided with an appliance Always turn the power off at the power outlet before you insert or remove a plug Remove by grasping the plug do not pull on the cord Turn the power off and remove the plug when the appliance is not in use and before cleaning Do not use your appliance with an extension cord unless this cord has been checked and tested by a qualified technician or service person
15. ine cup breadcrumbs 2 tablespoon sour cream juice of lemon fresh ground black pepper to taste 1 In a small saucepan lightly saut bacon and green onions Add wine and simmer until nearly all the liquid has evaporated Remove from heat 2 Add breadcrumbs pinenuts and sour cream Stir to combine 3 Place filling into fish cavity 4 Place fish onto piece of greased foil and pour lemon juice and black pepper over fish Cover with foil 5 Place fish into Steamer Basket Position the Rice cooker bowl place the lid on and set the timer Steam until the fish flakes easily with a fork 18 Herb Salmon Cutlets Approximate cooking time 28 30 minutes 2 salmon cutlets 2 onions thinly sliced rind and juice of 1 lemon 2 tablespoons chopped parsley 1 tablespoon chopped dill black pepper 1 Lie cutlets in Steamer Basket Arrange onion over cutlets Sprinkle with lemon rind juice herbs and black pepper 2 Position the Rice cooker bowl place the lid on and set the timer POULTRY Spicy Whole Chicken Approximate steaming time 50 minutes 1 x 1 3kg chicken 2 lemons rind and juice removed 3 cloves garlic 2 teaspoons brown sugar 1 2 teaspoons ground cumin 1 teaspoon tumeric 1 2 teaspoon cayenne pepper 1 Remove giblets wash and pat dry chicken 2 Place lemon rind and garlic cloves inside the chicken Position the chicken breast up in the Rice Cooker bowl 3 Combine lemon juice bro
16. ions on the purchase of your new Sunbeam VitaSteam Deluxe Food Steamer You will now be able to enjoy the benefits and convenience of steam cooking Steaming is one of the healthiest cooking methods available as it requires no fats or oils Steaming ensures that fruit and vegetables retain vitamins and minerals required for a balanced diet Meats such as chicken can be gently steamed to retain their flavour and tenderness while the fats drain away Steaming is also gentle as the food never comes in contact with the cooking liquid ensuring that it retains it s shape colour and texture Using your VitaSteam Deluxe Before using your VitaSteam Deluxe for the first time wash the steaming bowls rice bowl lid and drip tray in warm soapy water Rinse and dry thoroughly Operate the steamer for 15 minutes using a solution of 1 tablespoon lemon juice and 2 cups water in the reservoir Note You may notice a slight odour during this first operation This is normal with many heating appliances and will not affect the performance of your steamer 1 Fill the water reservoir above the Lo water level and no higher than the Hi water level Note Use only clean water in your VitaSteam Deluxe Do not use wine stock or other liquids 2 Put the Removable Drip Tray in place Note Do not operate the Steamer without the Removable Drip Tray 3 Place food to be steamed without sauce or liquid into the steaming bowls and place
17. l continue to cook slightly due to the accumulated steam if you leave it in the steamer Food should be arranged evenly in both steamer bowls Foods of uniform size will steam at a similar rate Guide to Instant Steam Function The VitaSteam Deluxe features an Instant Steam Function that will enable steam to be generated in as little as 30 seconds For this feature to operate you must place the Instant Steam Sleeve in position Cutout The Sleeve concentrates a small amount of water around the Exposed Heating Element quickly bringing it to boiling temperature to produce steam rather than heating all of the water in the reservoir The Sleeve has a small cut out in the bottom to allow water to flow into the contained water area When the Sleeve is in position the cut out must be located at the bottom to allow the water to flow in For more efficient steaming we recommend that the appliance is always operated with the Instant Steam Sleeve in position Guide to Water Levels Your VitaSteam Deluxe relies on the water reservoir being full of water to operate Fill the water reservoir with clean water only The water level must be between the LO 450 ml and HI 1250ml markings When continuously cooking food with your steamer ensure that the water level does not fall below the LO marking 450ml Guide to using the Steaming Trays The VitaSteam Deluxe comes with two steaming tr
18. l and Tomato Soup Approximate steaming time 17 20 minutes 12 mussels 2 teaspoons oil 1 clove garlic crushed 2cm piece ginger grated 1 onion sliced 1 stick celery sliced small capsicum sliced 1 x 410g can tomatoes pureed 2 tablespoons tomato paste 3 4 cup dry white wine 1 2 cup water 1 teaspoon sugar 2 tablespoons finely chopped parsley 1 Wash mussels and remove beards 2 Heat oil in a small pan lightly saut garlic ginger and onion 3 Combine mussels onion mixture and remaining ingredients into the rice cooker bowl and mix well Position the rice cooker bowl place the lid on and set the timer Satay Prawns Approximate steaming time 20 25 minutes lkg green king prawns shelled and deveined cup crunchy peanut butter 1 tablespoon soy sauce juice of 1 lemon 1 tablespoon plum sauce 1 2 teaspoon chilli powder 1 Arrange prawns in the rice cooker bowl Combine remaining ingredients and spread over prawns 2 Position the rice cooker bowl place the lid on and set the timer 3 After 12 minutes of steaming stir prawns through the peanut mixture to combine Cover and continue steaming 4 Stir prawns again after steaming has completed Serve with rice 17 Recipes continued Bream with Pinenut Stuffing Approximate steaming time 17 20 minutes 1 whole bream gutted and scaled 1 rasher bacon rind removed and finely chopped 2 green onions finely sliced 7 3 cup white w
19. ombine vinegar oil and seasonings Toss with rice just before serving Chicken amp Pineapple Risotto Approximate steaming time 28 minutes 1 barbecued chicken 1 cup uncooked white rice 1 tablespoon butter 1 garlic clove crushed 2 onions chopped 1 x 425g can pineapple pieces drained juice reserved 1 cup chicken stock 2 tablespoons soy sauce cup chopped parsley black pepper 16 1 Remove skin from chicken cut from bones and shred 2 Place chicken and rice into the rice cooker bowl 3 In a large saucepan melt butter fry garlic and onions until onions are transparent Pour in 2 cup reserved pineapple juice stock and soy sauce Bring to boil Pour over rice 4 Position the rice cooker bowl place the lid on and set the timer 5 Toss through parsley pineapple pieces and black pepper before serving Tortellini with Tomato and Basil Sauce Approximate steaming time 20 minutes 500g fresh tortellini 750ml bottled tomato sauce 100ml chicken stock 2 tablespoons red wine 1 3 cup fresh basil chopped 2 tablespoons grated fresh parmesan cheese basil fresh for garnish 1 Place tortellini into the rice cooker bowl 2 On stove top bring tomato sauce chicken stock and wine to the boil pour over tortellini 3 Position the rice cooker bowl place the lid on and set the timer 4 Toss through basil and parmesan cheese Garnish with basil Recipes continued SEAFOOD Musse
20. s 4 To retain the vegetables flavour and nutrients steam until just tender but still slightly firm 5 When steaming several different vegetables at once place the largest and firmest in the steamer first Add other vegetables according to size during the steaming time If a sauce or liquid is to be prepared with the vegetables use the rice bowl for steaming Frozen vegetables should not be thawed before steaming APPROX TIME VEGETABLE QUANTITY IN MINUTES Artichokes globe 3 whole tops trimmed 18 25 Asparagus 500gms 12 15 Beans Green or Wax 500gms cut or whole 12 15 Beetroot 500gms whole with 3cm tops 38 42 Broccoli 500gms 12 16 Brussel Sprouts 500gms 17 20 Cabbage 500gms coarsley shredded 12 16 Carrots 500gms sliced 17 20 Cauliflower florets 500gms 17 20 Celery 1 bunch thinly sliced 17 20 Corn on Cob 3 to 5 cobs 38 42 Mushrooms 500gms whole 7 10 Onions 250gms thinly sliced 12 16 Parsnip 500gms peeled and sliced 12 16 Peas 500gms shelled 17 20 Peppers 500gms halved seeds removed 7 10 Vegetables guide to steaming times continued APPROX TIME VEGETABLE QUANTITY IN MINUTES Potatoes 1 New 500gms whole approx 8 28 31 2 Red or White 500gms whole approx 3 38 42 3 Sweet 500gms cut into 3cm pieces 26 29 Pumpkin 500gms cut into 3cm pieces 26 29 Turnip 500gms cut into 3cm pieces 26 29 Zucchini 500gms sliced 7 10 FROZEN VEGETABLES Green Beans 500gms 17
21. sponge DO NOT use abrasives or abrasive cleaners as these may scratch the Steamer base Warning NEVER IMMERSE THE BASE OF YOUR STEAMER IN WATER OR ANY OTHER LIQUID Important Mineral Deposits Mineral deposits may accumulate on the Exposed Heating Element which can result in your Sunbeam VitaSteam Deluxe switching off before the cooking cycle is complete To remove this build up use a wet scouring pad and rub over the surface of the heating element only after each use Alternatively prepare a solution of either i 2 cups of water in which 1 teaspoon of cream of tartar has been dissolved or ii 2 cups of water to which 1 tablespoon of lemon juice or white vinegar has been added Pour the solution into the reservoir position the Lid and operate your Sunbeam VitaSteam Deluxe for approximately 15 minutes Remove the lid and clean as directed If excess scale has built up repeat this process Note If food with a strong odour such as fish and cabbage has been steamed the above procedure may be followed with the Steamer trays or rice cooker bowl in position This will ensure that the odour is not transferred to the next steaming cycle Vegetables guide to steaming times The following are some handy hints on how to steam vegetables 1 Before steaming wash the vegetables thoroughly 2 Cut off stems and peel if desired 3 Cut vegetable to the desired size smaller pieces steam faster than larger one
22. wn sugar tumeric cumin and cayenne pepper Brush mixture over the chicken using a pastry brush 4 Position the Rice cooker bowl place the lid on and set the timer Recipes continued Oriental Chicken Approximate steaming time 40 minutes 4 chicken pieces skin removed 1 2 cup chutney 2 tablespoons soy sauce 2 tablespoons hoisin sauce 2 teaspoons grated ginger 2 cloves garlic 1 teaspoon chilli sauce teaspoon french mustard 1 2 teaspoon chinese 5 spice powder 100mls chicken stock 1 Place chicken in large bowl Combine all other ingredients except stock Pour over chicken marinade 3 4 hours or overnight in the refrigerator 2 Strain chicken from marinade and reserve liquid Place chicken into the rice cooker bowl Position the rice cooker bowl into the steamer replace the lid and set the timer 3 Combine remaining marinade and chicken stock bring to the boil on the stove top Boil until thickened taste and season BEEF Ginger Beef Approximate steaming time 20 30 minutes 2 pieces of rump steak trimmed of fat 3 tablespoons marmalade 3 teaspoons grated fresh ginger 2 cloves garlic crushed 1 teaspoon fresh ginger 1 tablespoon wine vinegar I Mix together marmalade ginger garlic ground ginger and wine vinegar Spread over sides of the beef Cover and refrigerate for 3 hours or overnight Arrange steaks in the Steamer tray Place the lid on and set the timer 19 Recipes
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